Matt Santucci

Log

Date Workout Score Ave Comments Action
10/13/24 v2:00/0:17r...5 3,343m 2:39.2

z2 more bike (2/2/5:00)

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10/13/24 v2:00/1:04r...1 397m 2:31.1

z2 more bike (2/2/5:00)

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10/12/24 v16:00/0:43r...3 12,962m 2:27.7

Zone2 1x16:00(48min)

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10/11/24 2:12 332m 3:19.3

Warmup

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10/11/24 v0:30/r...39 5,263m 1:51.1

30s/30s

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10/11/24 2:31 526m 2:24.3

Warmup

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10/10/24 v8:00/0:15r...6 13,163m 2:24.8

Zone2 2x8:00(48min)

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10/09/24 v5:00/0:34r...9 12,547m 2:22.0

Zone2 4x5:00 (60 min)

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10/08/24 3:14 486m 3:20.3

Warmup

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10/08/24 v0:30/r...26 3,601m 1:48.3

30s/30s

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10/08/24 7:10 1,555m 2:18.5

Warmup

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10/06/24 2019m 10:30.5 2:36.1

10,000 Meters - Row - C2 Rankings & Challenges

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10/06/24 v2:00/0:15r...6 4,664m 2:53.4

z2 more bike (2/2/5:00)

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10/06/24 v2:00/0:39r...8 6,033m 2:36.4

z2 more bike (2/2/5:00)

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10/05/24 v2:00/0:18r...9 7,730m 2:41.4

z2 more bike (2/2/5:00)

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10/05/24 v2:00/0:14r...2 782m 2:33.4

z2 more bike (2/2/5:00)

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10/05/24 v2:00/0:11r...6 5,213m 2:40.0

z2 more bike (2/2/5:00)

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10/04/24 v3:00/0:11r...10 5,574m 2:41.4

TS 3:00

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10/03/24 v5:00/0:13r...8 7,775m 2:34.2

TS 5 multi

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10/03/24 15:00.0 5,625m 2:40.0 View workout
10/03/24 5:00.0 2,107m 2:22.3

Echo

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10/02/24 4x4:00/3:00r 4,304m 1:51.5

Long HIIT (4x4/3)

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10/02/24 5:11 1,105m 2:20.7

Warmup

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10/02/24 5:00.0 2,107m 2:22.3

Echo

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09/30/24 v2:00/0:14r...10 4,090m 2:26.6

TS 2:00

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