Matt Santucci 657m row
657
Meters
4:08.8
Time
3:09.3
Pace
37
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 124 |
January 15, 2025 13:08:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 657 | 3:09.3 | 52 | 477 | 17 |
| 3:47.0 | 657 | 2:52.7 | 68 | 533 | 17 |
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5000 Meters - Row - C2 Rankings & Challenges