Concept2 Logbook | Log for Matt Santucci

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Matt Santucci

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/13/24	3:15	684m	2:23.0	RowErg	Warmup	View workout
11/11/24	0:47	55m	7:12.7	RowErg	Warmup	View workout
11/11/24	v200m/r...19	4,775m	2:09.2	RowErg	Hinshaw 4b	View workout
11/11/24	1298m	14:10.6	5:27.6	SkiErg	100,000 Meters - Ski - C2 Rankings & Challenges	View workout
11/10/24	v2:00/0:23r...13	11,296m	2:30.8	MultiErg	z2 more bike (2/2/5:00)	View workout
11/09/24	v2:00/0:35r...15	13,109m	2:37.9	MultiErg	z2 more bike (2/2/5:00)	View workout
11/08/24	6011m	29:55.3	2:29.3	RowErg	100,000 Meters - Row - C2 Rankings & Challenges	View workout
11/07/24	v5:00/0:22r...4	4,029m	2:28.8	MultiErg	TS 5 multi	View workout
11/07/24	8000m			BikeErg	Echo	View workout
11/06/24	1:30	211m	3:34.9	RowErg	Warmup	View workout
11/06/24	v600m/1:00r...19	5,400m	2:03.5	RowErg	Hinshaw 3b	View workout
11/06/24	3:14	713m	2:16.1	RowErg	Warmup	View workout
11/04/24	v1200m/3:00r...19	5,200m	2:01.7	RowErg	Hinshaw 3a	View workout
11/04/24	3:22	721m	2:20.4	RowErg	Warmup	View workout
11/03/24	v3:00/0:43r...15	11,897m	2:29.9	MultiErg	Zone2 6x3:00(54min)	View workout
11/02/24	10006m	27:47.5	2:46.6	BikeErg	100,000 Meters - Bike - C2 Rankings & Challenges	View workout
11/01/24	v3:00/0:17r...10	5,982m	2:30.4	MultiErg	TS 3:00	View workout
11/01/24	7500m			BikeErg	Echo	View workout
10/31/24	v5:00/0:12r...6	5,968m	2:30.7	MultiErg	TS 5 multi	View workout
10/31/24	7875m			BikeErg	Echo	View workout
10/30/24	v500m/r...18	5,000m	2:04.2	RowErg	Hinshaw 2b	View workout
10/30/24	2:35	514m	2:31.3	RowErg	Warmup	View workout
10/28/24	2:54	517m	2:48.9	RowErg	Warmup	View workout
10/28/24	v800m/r...9	4,200m	1:54.9	RowErg	Hinshaw 2a	View workout
10/28/24	4:28	942m	2:22.6	RowErg	Warmup	View workout

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