Concept2 Logbook | Log for Matt Santucci

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Matt Santucci

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/21/25	20:00	3,611m	2:46.1	SkiErg	Z2-20:00	View workout
03/21/25	20:00	3,912m	2:33.3	RowErg	Z2-20:00	View workout
03/21/25	20:00.0	8,000m	2:30.0	BikeErg	Echo	View workout
03/20/25	17:03	3,014m	2:49.7	SkiErg	Z2-20:00	View workout
03/20/25	20:00	3,982m	2:30.6	RowErg	Z2-20:00	View workout
03/20/25	20:00.0	8,000m	2:30.0	BikeErg	Echo	View workout
03/19/25	v1:50/1:09r...8	2,906m	2:31.3	MultiErg	TS Q&D (2:00=2 rds)	View workout
03/19/25	v1:50/0:22r...2	289m	6:20.5	MultiErg	TS Q&D (2:00=2 rds)	View workout
03/19/25	v1:50/0:13r...2	756m	2:25.4	MultiErg	TS Q&D (2:00=2 rds)	View workout
03/19/25	3000m			BikeErg	Q&d echo	View workout
03/16/25	v2:00/0:23r...12	10,723m	2:36.5	MultiErg	z2 more bike (2/2/5:00)	View workout
03/15/25	20033m	49:23.5	2:27.9	BikeErg	Long bike	View workout
03/14/25	20:00	3,626m	2:45.4	SkiErg	Z2-20:00	View workout
03/14/25	20:00	4,011m	2:29.5	RowErg	Z2-20:00	View workout
03/14/25	8000m			BikeErg	Echo 20	View workout
03/13/25	20:00	4,048m	2:28.2	RowErg	Z2-20:00	View workout
03/13/25	15:00.0	2,702m	2:46.5	SkiErg	Workout didn’t connect	View workout
03/13/25	11500m			BikeErg	Echo. Warm up and z2	View workout
03/12/25	v1:50/0:11r...2	703m	2:36.4	MultiErg	TS Q&D (2:00=2 rds)	View workout
03/12/25	v1:50/1:09r...4	1,314m	2:47.3	MultiErg	TS Q&D (2:00=2 rds)	View workout
03/12/25	v1:50/0:14r...4	1,223m	2:59.8	MultiErg	TS Q&D (2:00=2 rds)	View workout
03/12/25	2500m			BikeErg	Echo	View workout
03/10/25	v3:00/0:25r...10	7,791m	2:29.9	MultiErg	Zone2 6x3:00(54min)	View workout
03/09/25	v16:00/0:21r...3	12,663m	2:32.2	MultiErg	Zone2 1x16:00(48min)	View workout
03/08/25	24630m	1:01:23.1	2:29.5	BikeErg	Long bike	View workout

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