Morgan McGrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/23 |
v1:30/r...11 |
716m |
3:50.4 |
RowErg |
View workout
|
10/17/23 |
5x1200m/2:00r |
22:57.9 |
1:54.8 |
SkiErg |
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|
10/17/23 |
v1:30/r...11 |
759m |
3:37.3 |
RowErg |
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|
10/17/23 |
0:45 |
200m |
1:52.5 |
SkiErg |
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|
10/16/23 |
12x1:00/1:00r |
7,043m |
1:42.2 |
BikeErg |
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|
10/16/23 |
10:00 |
4,081m |
2:27.2 |
BikeErg |
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|
10/13/23 |
5x1000m/1:40r |
8:29.7 |
1:41.9 |
BikeErg |
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|
10/13/23 |
10:03 |
4,038m |
2:29.3 |
BikeErg |
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|
10/12/23 |
13:47 |
6,029m |
2:17.2 |
BikeErg |
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|
10/12/23 |
5:13 |
1,024m |
2:33.1 |
RowErg |
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|
10/12/23 |
v1:30/r...11 |
698m |
3:56.3 |
RowErg |
View workout
|
10/12/23 |
10:50 |
4,052m |
2:40.4 |
BikeErg |
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|
10/12/23 |
15x0:40/0:40r |
6,069m |
1:38.8 |
BikeErg |
View workout
|
10/12/23 |
v1:30/r...11 |
745m |
3:41.4 |
RowErg |
View workout
|
10/11/23 |
9:04 |
4,060m |
2:14.0 |
BikeErg |
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|
10/11/23 |
v10c/1:00r...6 |
4,993m |
1:39.8 |
BikeErg |
View workout
|
10/11/23 |
10:13 |
4,080m |
2:30.3 |
BikeErg |
View workout
|
10/10/23 |
200m |
0:34.4 |
1:26.0 |
RowErg |
View workout
|
10/10/23 |
5x1:00/0:45r |
1,311m |
1:54.4 |
RowErg |
View workout
|
10/10/23 |
v1:30/r...11 |
670m |
4:06.2 |
RowErg |
View workout
|
10/10/23 |
10x400m/1:00r |
14:57.5 |
1:52.1 |
SkiErg |
View workout
|
10/10/23 |
v1:30/r...11 |
679m |
4:03.0 |
RowErg |
View workout
|
10/07/23 |
20x0:30/0:30r |
6,252m |
1:35.9 |
BikeErg |
View workout
|
10/07/23 |
10:13 |
4,193m |
2:26.4 |
BikeErg |
View workout
|
10/06/23 |
10x350m/1:00r |
12:25.1 |
1:46.4 |
RowErg |
View workout
|