Morgan McGrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/23 |
v1:30/r...11 |
695m |
3:57.4 |
RowErg |
View workout
|
09/27/23 |
3:18 |
956m |
3:27.7 |
BikeErg |
View workout
|
09/27/23 |
8:47 |
4,064m |
2:09.8 |
BikeErg |
View workout
|
09/27/23 |
5x900m/1:40r |
7:26.8 |
1:39.2 |
BikeErg |
View workout
|
09/27/23 |
v1:30/r...11 |
669m |
4:06.6 |
RowErg |
View workout
|
09/26/23 |
v1:00/1:00r...12 |
2,440m |
1:50.6 |
RowErg |
View workout
|
09/26/23 |
v1:30/r...11 |
794m |
3:27.8 |
RowErg |
View workout
|
09/26/23 |
v1000m/4:00r...7 |
4,750m |
1:46.2 |
RowErg |
View workout
|
09/26/23 |
v1:30/r...11 |
809m |
3:23.9 |
RowErg |
View workout
|
09/25/23 |
6x0:40/1:00r |
2,458m |
1:37.6 |
BikeErg |
View workout
|
09/25/23 |
10x1:00/1:00r |
6,023m |
1:39.6 |
BikeErg |
View workout
|
09/25/23 |
v1:30/r...11 |
792m |
3:28.3 |
RowErg |
View workout
|
09/24/23 |
v300m/0:21r...3 |
600m |
1:48.2 |
SkiErg |
View workout
|
09/24/23 |
v300m/0:36r...3 |
600m |
1:44.9 |
RowErg |
View workout
|
09/24/23 |
v1:30/r...11 |
1,012m |
2:43.0 |
RowErg |
View workout
|
09/23/23 |
v1000m/4:00r...7 |
4,750m |
1:48.0 |
SkiErg |
View workout
|
09/22/23 |
4:38 |
2,042m |
2:16.2 |
BikeErg |
View workout
|
09/22/23 |
12x500m/0:45r |
9:49.7 |
1:38.2 |
BikeErg |
View workout
|
09/22/23 |
v1:30/r...11 |
786m |
3:29.9 |
RowErg |
View workout
|
09/21/23 |
v250m/4:47r...3 |
750m |
2:00.6 |
RowErg |
View workout
|
09/21/23 |
v1:30/r...11 |
697m |
3:56.7 |
RowErg |
View workout
|
09/21/23 |
5:41 |
2,738m |
2:04.8 |
BikeErg |
View workout
|
09/21/23 |
v20c/2:00r...5 |
7,696m |
1:45.3 |
BikeErg |
View workout
|
09/21/23 |
v1:30/r...9 |
572m |
3:56.0 |
RowErg |
View workout
|
09/20/23 |
v10c/0:40r...12 |
2,283m |
2:00.8 |
MultiErg |
View workout
|