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Morgan McGrath

Log

Date Workout Score Ave Comments Action
06/18/24 v10c/1:00r...6 2,685m 1:45.5

WOD - 10/20/30/40/50/60 Calories. 1 minute rest between intervals. - Warrior Fitness

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06/18/24 v1:30/r...11 825m 3:20.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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06/17/24 409m 1:27.7 1:47.2

Row'd Royalty 24.2A - 500m for Time - Warrior Fitness

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06/17/24 3x3:00/3:00r 2,566m 1:45.2

Row'd Royalty 24.2 B FOR DISTANCE: Row 3 x 3 Minutes - Warrior Fitness

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06/17/24 v1:30/r...11 840m 3:16.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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06/16/24 2x1:00/3:00r 280m 3:34.2

DEKA Erg & Reps 1:00/3:00r x 3 - Warrior Fitness

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06/16/24 500m 1:33.9 1:33.9

Row'd Royalty 24.2A - 500m for Time - Warrior Fitness

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06/15/24 5x1750m/2:00r 15:26.2 1:45.8

EBC 5-27.2B - 5x1750m on 2 min rest - Warrior Fitness

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06/14/24 8x500m/2:00r 6:22.1 1:35.5

EBC 6-10.1B 8x500m 2 min - Warrior Fitness

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06/10/24 5:39 1,025m 2:45.6 View workout
06/10/24 2000m 7:11.0 1:47.7

Row'd Royalty 24.1 A FOR TIME: Row 2000 Meters - Warrior Fitness

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06/10/24 v1:30/r...11 901m 3:03.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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06/09/24 14:00 3,725m 1:52.7

Row'd Royalty 24.1 B FOR DISTANCE: Row 14 Minutes - Warrior Fitness

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06/08/24 1:43 370m 4:39.7 View workout
06/08/24 3x6000m/3:00r 35:43.2 1:59.0

EBC 5-27.3B - 3x6000m on 3 min off - Warrior Fitness

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06/07/24 2x8:00/2:00r 3,842m 2:04.9

UT2 Blind 3x8min, 2 min rest - Warrior Fitness

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06/07/24 v1:30/r...11 830m 3:18.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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06/06/24 5x1500m/2:00r 13:36.4 1:48.8

EBC 5-20.2B 5x1500m on 2 min rest - Warrior Fitness

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06/05/24 v200m/1:00r...15 2,000m 1:34.9

EBC 5-27.3S - 5X200 1:00 Rest,
3:00 Rest,
10X100 1:00 Rest - Warrior Fitness

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06/05/24 v1:30/r...11 739m 3:43.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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06/04/24 v700m/1:40r...7 2,800m 1:45.3

EBC 6-2.2S 700-600-500-400-300-200-100 - Warrior Fitness

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06/04/24 v1:30/r...11 772m 3:33.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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06/03/24 5x2000m/2:00r 17:58.2 1:47.8

EBC 6-2.2B 5x2000m - Warrior Fitness

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06/03/24 v1:30/r...11 801m 3:25.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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06/01/24 2:39 711m 1:52.1 View workout