Sign Up
38,435,556
Lifetime Meters
2,936,753
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3 Concept2 Equipment is HSA and FSA Eligible
Oct 31 2025 Concept2 Holiday Challenge Is Almost Here!

Ian Bee

Log

Date Workout Score Ave Comments Action
11/26/23 4:15 1,022m 2:04.8 View workout
11/26/23 4:19 1,029m 2:06.1 View workout
11/26/23 4:22 1,024m 2:08.0 View workout
11/25/23 v510m/r...1 510m 2:16.7

Recovery
app.erg.zone

 View workout
11/25/23 10000m 38:58.9 1:56.9

10k target pace
app.erg.zone

 View workout
11/25/23 v1000m/0:03r...1 1,000m 2:12.6

Recovery
app.erg.zone

 View workout
11/24/23 v1000m/0:35r...3 3,000m 2:10.1

Recovery
app.erg.zone

 View workout
11/24/23 v4:00/1:02r...14 10,604m 2:04.4

500 m W1S5
3x 12min, 90r

1. 18spm , 2k+20
2. 20spm, 2k+18
3. 18spm, 2k+20
4. 20spm, 2k+18
View workout

11/24/23 v400m/0:43r...9 2,400m 2:04.5

Warm up plus weights
app.erg.zone

 View workout
11/23/23 v1000m/0:32r...3 3,000m 2:08.4

Recovery
app.erg.zone

 View workout
11/23/23 v4:00/1:02r...22 7,187m 1:56.8

500m W1S4
Pain.
1m max, 1m active recovery; 20 reps
app.erg.zone

 View workout
11/23/23 v400m/1:07r...9 2,400m 2:05.2

Warm up plus weights
app.erg.zone

 View workout
11/22/23 v1000m/0:30r...1 1,000m 2:11.2

Recovery
app.erg.zone

 View workout
11/22/23 v4:00/1:30r...3 12,752m 2:04.6

500m W1S3
Recovery session
app.erg.zone

 View workout
11/22/23 v400m/0:46r...9 2,400m 2:04.1

Warm up plus weights
app.erg.zone

 View workout
11/21/23 v1000m/0:39r...6 6,000m 2:05.9

Recovery
app.erg.zone

 View workout
11/21/23 33:35 8,007m 2:05.8 View workout
11/21/23 v400m/0:49r...9 2,400m 2:04.5

Warm up plus weights
app.erg.zone

 View workout
11/20/23 v1000m/0:40r...3 3,000m 2:08.3

Recovery
app.erg.zone

 View workout
11/20/23 v4:00/1:02r...14 10,566m 2:04.9

500m W1S1
4x 9m, 1r

3m each on:
1. 15spm, 2k+24
2. 18spm, 2k+20
3. 20spm, 2k+18

 View workout
11/20/23 v400m/1:01r...9 2,400m 2:04.1

Warm up plus weights
app.erg.zone

 View workout
11/19/23 2:01 463m 2:11.6 View workout
11/19/23 4:16 1,021m 2:05.6 View workout
11/19/23 4:17 1,021m 2:06.1 View workout
11/19/23 4:18 1,019m 2:06.7 View workout