Pierre Clement

Log

Date Workout Score Ave Comments Action
09/26/23 10:00 2,263m 2:12.5

Échauffement 10mn
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09/25/23 7500m 34:14.9 2:16.9

18ieme étape 7500m
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09/25/23 18x1:00/1:00r 5,131m 1:45.2

S01E05: Rowing Golf - ErgZone Challenges
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09/25/23 10:00 2,298m 2:10.5

Échauffement 10mn
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09/24/23 21097m 1:32:28.5 2:11.4

21097
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09/22/23 7150m 31:08.1 2:10.6

16ieme étape 7150m
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09/20/23 10:00 2,200m 2:16.3

Échauffement 10mn
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09/20/23 7100m 30:16.1 2:07.8

15ieme étape 7100m
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09/20/23 10:00 2,236m 2:14.1

Échauffement 10mn
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09/19/23 10:00 2,001m 2:29.9

Échauffement 10mn
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09/19/23 v300m/r...20 5,000m 2:10.8

14ieme étape 5000m en 300m/200m
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09/19/23 10:00 2,228m 2:14.6

Échauffement 10mn
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09/18/23 10:00 2,255m 2:13.0

Échauffement 10mn
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09/18/23 10:00 2,050m 2:26.3

Échauffement 10mn
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09/18/23 v300m/r...18 7,300m 2:04.6

13ieme étape 7300m
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09/18/23 10:00 2,172m 2:18.1

Échauffement 10mn
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09/17/23 v1000m/r...25 19,000m 2:12.9

12ieme étape
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09/16/23 2x1:00/2:00r 572m 1:44.8 View workout
09/16/23 5x500m/2:30r 8:56.2 1:47.2 View workout
09/16/23 4750m 19:20.0 2:02.1 View workout
09/13/23 30x1:00/1:00r 8,362m 1:47.6 View workout
09/13/23 10:00 2,240m 2:13.9 View workout
09/13/23 1450m 7:22.2 2:32.4

10ieme étape
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09/12/23 v3:00/5:41r...5 3,361m 2:13.8 View workout
09/12/23 6400m 27:54.7 2:10.8

9ieme étape 6400m
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