Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/10/23	100m	0:18.6	1:33.0	RowErg	100m départ arrêté app.erg.zone	View workout
10/10/23	4:00	825m	2:25.4	RowErg	4mn recup app.erg.zone	View workout
10/10/23	150m	0:30.9	1:43.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/10/23	v5:00/r...19	12,523m	2:10.5	RowErg	B1-B6 50mn app.erg.zone	View workout
10/10/23	10:00	2,279m	2:11.6	RowErg	Échauffement 10mn app.erg.zone	View workout
10/09/23	100m	0:18.7	1:33.5	RowErg	100m départ arrêté app.erg.zone	View workout
10/09/23	4:00	854m	2:20.5	RowErg	4mn recup app.erg.zone	View workout
10/09/23	170m	0:35.7	1:45.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/09/23	10x3:00/1:00r	7,465m	2:00.5	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/09/23	10:00	2,267m	2:12.3	RowErg	Échauffement 10mn app.erg.zone	View workout
10/06/23	v1000m/r...4	2,000m	1:53.3	RowErg	2000m decomposé :1000-500-300-200 app.erg.zone	View workout
10/06/23	v1000m/r...4	2,000m	1:53.5	RowErg	2000m decomposé :1000-500-300-200 app.erg.zone	View workout
10/06/23	v1000m/r...4	2,000m	1:53.7	RowErg	2000m decomposé :1000-500-300-200 app.erg.zone	View workout
10/06/23	10:00	2,241m	2:13.8	RowErg	Échauffement 10mn app.erg.zone	View workout
10/04/23	v4:40/r...21	12,464m	2:12.3	RowErg	B1-B6 app.erg.zone	View workout
10/04/23	10:00	2,195m	2:16.6	RowErg	Échauffement 10mn app.erg.zone	View workout
10/01/23	2:40:00.0	45,000m	1:46.6	RowErg	24h breizh team St brieuc small team + de 40 ans	View workout
09/28/23	4x1000m/5:00r	14:28.9	1:48.6	RowErg	Pete plan Vit3 app.erg.zone	View workout
09/28/23	10:00	2,258m	2:12.8	RowErg	Échauffement 10mn app.erg.zone	View workout
09/27/23	4550m	18:29.9	2:01.9	RowErg	20ieme étape 4550m a 20 de cadence app.erg.zone	View workout
09/27/23	10:00	2,302m	2:10.3	RowErg	Échauffement 10mn app.erg.zone	View workout
09/26/23	7350m	31:36.2	2:08.9	RowErg	19ieme étape 7350m app.erg.zone	View workout
09/26/23	10:00	2,263m	2:12.5	RowErg	Échauffement 10mn app.erg.zone	View workout
09/25/23	7500m	34:14.9	2:16.9	RowErg	18ieme étape 7500m app.erg.zone	View workout
09/25/23	18x1:00/1:00r	5,131m	1:45.2	RowErg	S01E05: Rowing Golf - ErgZone Challenges app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…	View workout

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