Pierre Clement

Log

Date Workout Score Ave Comments Action
04/17/23 10:00 2,234m 2:14.2

Échauffement 10mn
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04/16/23 10:00 2,042m 2:26.9

Échauffement 10mn
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04/16/23 v10:00/4:00r...3 5,470m 1:58.0

T3
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04/16/23 10:00 2,269m 2:12.2

Échauffement 10mn
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04/15/23 v1000m/r...10 10,000m 2:05.4

5 fois 2000 a 16-18
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04/15/23 10:00 2,214m 2:15.5

Échauffement 10mn
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04/14/23 3x15:00/5:00r 11,291m 1:59.5

C2 S4 J3,B2 3 fois 15mn
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04/14/23 10:00 2,368m 2:06.6

Échauffement 10mn
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04/09/23 3x20:00/5:00r 14,586m 2:03.4

C2 S3 J4 B1 16-18spm
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04/09/23 10:00 2,235m 2:14.2

Échauffement 10mn
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03/31/23 5:00 1,069m 2:20.3 View workout
03/31/23 11x4:00/0:20r 10,317m 2:07.9 View workout
03/30/23 v2:00/2:39r...4 1,867m 2:08.5 View workout
03/30/23 v2000m/r...4 9,302m 2:24.3

C2 S5 J4 B3 2 fois 2k a 24spm
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03/30/23 v1:00/r...14 4,563m 2:11.4

Échauffement T6 20mn
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03/29/23 10:00 2,137m 2:20.3

Échauffement 10mn
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03/29/23 10:00 2,131m 2:20.7

Échauffement 10mn
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03/29/23 v500m/5:00r...3 1,500m 1:40.3

C2 S5 S3 B5
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03/29/23 10:00 2,209m 2:15.8

Échauffement 10mn
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03/28/23 v0:30/4:00r...8 1,256m 1:35.5

Séries courtes
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03/28/23 10:00 2,226m 2:14.7

Échauffement 10mn
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03/27/23 v30:00/r...6 7,816m 2:01.5

C1 S4 J1 B1/B6
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03/27/23 10:00 2,339m 2:08.2

Échauffement 10mn
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03/26/23 40:00 8,710m 2:17.7

40mn
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03/25/23 v1:00/r...21 4,720m 1:48.0

C2 S2 J5 T4
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