Jeremy Alber

Log

Date Workout Score Ave Comments Action
05/31/19 21097m 1:39:27.8 2:21.4 View workout
05/30/19 v20c/3:19r...3 799m 1:49.9 View workout
05/30/19 v1000m/3:36r...3 3,000m 1:58.1 View workout
05/30/19 2000m 7:31.2 1:52.8

Started at 2:00 500 split worked negative splits by 5 seconds per 500.

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05/29/19 v500m/3:14r...4 2,000m 1:56.8 View workout
05/29/19 50c 2:04.2 1:42.3 View workout
05/29/19 8x0:20/0:10r 777m 1:42.9 View workout
05/28/19 8:46 2,020m 2:10.2

Easy recovery row

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05/28/19 v25c/4:16r...5 894m 1:41.1 View workout
05/28/19 v15c/1:24r...5 869m 1:39.4 View workout
05/28/19 2000m 7:48.2 1:57.0 View workout
05/27/19 30:16 7,301m 2:04.3 View workout
05/24/19 v1000m/3:49r...3 3,000m 1:57.4 View workout
05/24/19 v21c/2:09r...4 838m 1:46.5 View workout
05/24/19 4:00 1,152m 1:44.1 View workout
05/24/19 2:17 534m 2:08.4 View workout
05/23/19 2000m 8:44.5 2:11.1 View workout
05/23/19 v500m/1:55r...6 3,000m 1:55.3 View workout
05/23/19 2000m 8:11.9 2:02.9 View workout
05/22/19 1000m 4:18.1 2:09.0

I felt dizzy during WOD recovery row

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05/22/19 v500m/7:32r...2 1,000m 2:01.1 View workout
05/22/19 2000m 7:40.5 1:55.1 View workout
05/21/19 v200m/2:51r...3 600m 1:47.4 View workout
05/21/19 v200m/5:32r...5 1,000m 1:49.4 View workout
05/21/19 1200m 4:20.9 1:48.7 View workout