Jeremy Alber v21c/2:53r...3 row
836
Meters
3:03.9
Time
1:49.9
Pace
63
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 10:10.0 |
| Overall Distance | 888 |
| Overall Time | 13:13.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 122 |
November 07, 2019 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 836 | 1:49.9 | 263 | 1205 | 26 | |
| 0:56.8 | 267 | 1:46.3 | 291 | 1300 | 27 | |
| r: 2:53 | 17 | |||||
| 1:03.6 | 284 | 1:51.9 | 249 | 1158 | 26 | |
| r: 2:55 | 16 | |||||
| 1:03.5 | 284 | 1:51.7 | 250 | 1162 | 28 | |
| r: 4:22 | 19 | |||||
| r52 |
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Workout Graph
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