Jeremy Alber

Log

Date Workout Score Ave Comments Action
01/17/20 2000m 7:45.7 1:56.4 View workout
01/16/20 v500m/1:00r...5 1,500m 1:47.1 View workout
01/15/20 v25c/9:26r...5 1,101m 2:00.2 View workout
01/15/20 10x15c/0:30r 6:24.3 1:43.6 View workout
01/14/20 11x0:20/0:20r 1,001m 1:49.8 View workout
01/13/20 10x0:20/0:10r 978m 1:42.2 View workout
01/08/20 v21c/1:45r...5 1,421m 1:51.6 View workout
01/08/20 v10c/1:16r...3 365m 1:44.1 View workout
01/07/20 v15c/3:39r...3 490m 1:52.2 View workout
01/07/20 v15c/3:00r...3 456m 1:47.0 View workout
01/07/20 v15c/3:30r...3 462m 1:47.7 View workout
01/06/20 v20c/8:52r...2 517m 1:47.8 View workout
01/03/20 v200m/6:24r...3 600m 1:50.4 View workout
01/03/20 2000m 8:14.6 2:03.6 View workout
01/03/20 v200m/4:50r...3 600m 1:55.4 View workout
01/03/20 2500m 11:09.6 2:13.9 View workout
01/02/20 v25c/7:08r...3 1,118m 2:00.4 View workout
01/02/20 10x150m/0:45r 4:53.5 1:37.8 View workout
01/01/20 8:24 2,037m 2:03.8 View workout
01/01/20 2020m 7:51.9 1:56.8 View workout
01/01/20 3500m 13:48.1 1:58.3

Actually done 3-9-22 7 damper

View workout
12/31/19 v500m/9:16r...3 1,500m 2:05.2 View workout
12/31/19 8x10c/0:30r 3:01.1 1:38.5 View workout
12/30/19 v20c/1:47r...5 1,427m 1:56.3 View workout
12/30/19 8x0:30/0:10r 1,151m 1:44.2 View workout