Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/21 |
v21c/0:30r...6 |
1,008m |
1:43.7 |
RowErg |
View workout
|
12/17/21 |
3:02 |
691m |
2:11.7 |
RowErg |
View workout
|
12/16/21 |
10:00 |
2,463m |
2:01.8 |
RowErg |
View workout
|
12/16/21 |
4:15 |
1,021m |
2:05.0 |
RowErg |
View workout
|
12/15/21 |
6x250m/1:00r |
5:05.9 |
1:41.9 |
RowErg |
View workout
|
12/15/21 |
4:16 |
1,017m |
2:05.9 |
RowErg |
View workout
|
12/14/21 |
v20c/9:05r...3 |
879m |
1:58.8 |
RowErg |
View workout
|
12/14/21 |
10:22 |
2,517m |
2:03.5 |
RowErg |
View workout
|
12/13/21 |
5x500m/2:00r |
9:03.7 |
1:48.7 |
RowErg |
View workout
|
12/13/21 |
4:16 |
1,018m |
2:05.8 |
RowErg |
View workout
|
12/10/21 |
1:00:00 |
14,311m |
2:05.7 |
RowErg |
View workout
|
12/08/21 |
v1609m/4:00r...2 |
3,218m |
2:06.8 |
RowErg |
View workout
|
12/07/21 |
8x10c/0:30r |
3:14.3 |
1:41.1 |
RowErg |
View workout
|
12/07/21 |
5:06 |
1,170m |
2:10.8 |
RowErg |
View workout
|
12/06/21 |
40x100m/r |
17:05.9 |
2:08.2 |
RowErg |
View workout
|
12/06/21 |
0:11 |
37m |
2:34.0 |
RowErg |
View workout
|
12/03/21 |
3000m |
13:00.4 |
2:10.0 |
RowErg |
View workout
|
12/02/21 |
10x500m/r |
20:26.4 |
2:02.6 |
RowErg |
View workout
|
12/01/21 |
v400m/5:01r...4 |
1,600m |
2:08.2 |
RowErg |
View workout
|
12/01/21 |
4x1:00/1:00r |
1,173m |
1:42.3 |
RowErg |
View workout
|
12/01/21 |
5:00 |
1,111m |
2:15.0 |
RowErg |
View workout
|
11/30/21 |
v50c/10:00r...1 |
730m |
1:57.9 |
RowErg |
View workout
|
11/30/21 |
5000m |
20:09.5 |
2:00.9 |
RowErg |
View workout
|
11/29/21 |
4x1:00/1:00r |
1,203m |
1:39.7 |
RowErg |
View workout
|
11/29/21 |
5:00 |
1,157m |
2:09.6 |
RowErg |
View workout
|