Jeremy Alber 5:05 row
1,083
Meters
5:05.9
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 114 |
February 17, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,083 | 2:21.2 | 124 | 727 | 28 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 5:05.9 | 18 | 2:43.8 | 80 | 573 |
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Workout Graph
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5 damper cool down