Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/21 |
v400m/3:03r...7 |
2,800m |
1:58.3 |
RowErg |
View workout
|
12/29/21 |
3000m |
13:29.9 |
2:14.9 |
RowErg |
View workout
|
12/28/21 |
v500m/2:04r...4 |
2,000m |
1:57.1 |
RowErg |
View workout
|
12/28/21 |
v800m/4:19r...3 |
2,400m |
2:00.8 |
RowErg |
View workout
|
12/28/21 |
8x0:20/0:20r |
781m |
1:42.4 |
RowErg |
View workout
|
12/28/21 |
4:30 |
1,018m |
2:12.6 |
RowErg |
View workout
|
12/27/21 |
v10c/1:25r...12 |
1,599m |
1:50.9 |
RowErg |
View workout
|
12/27/21 |
4x500m/1:30r |
7:02.3 |
1:45.5 |
RowErg |
View workout
|
12/27/21 |
4:16 |
1,015m |
2:06.2 |
RowErg |
View workout
|
12/25/21 |
v2:00/3:02r...10 |
5,247m |
1:54.3 |
RowErg |
View workout
|
12/24/21 |
8:37 |
2,021m |
2:07.9 |
RowErg |
View workout
|
12/23/21 |
v500m/2:40r...3 |
2,000m |
1:57.9 |
RowErg |
View workout
|
12/23/21 |
3000m |
13:00.3 |
2:10.0 |
RowErg |
View workout
|
12/22/21 |
v250m/1:48r...10 |
2,500m |
1:52.4 |
RowErg |
View workout
|
12/22/21 |
10x0:20/0:20r |
953m |
1:44.9 |
RowErg |
View workout
|
12/22/21 |
2:07 |
515m |
2:03.7 |
RowErg |
View workout
|
12/21/21 |
v4:00/5:51r...4 |
3,901m |
2:03.0 |
RowErg |
View workout
|
12/21/21 |
2x4:00/r |
1,026m |
3:53.9 |
RowErg |
View workout
|
12/21/21 |
3000m |
13:00.0 |
2:10.0 |
RowErg |
View workout
|
12/20/21 |
v2:00/3:02r...6 |
3,076m |
1:57.0 |
RowErg |
View workout
|
12/20/21 |
4:33 |
1,023m |
2:13.8 |
RowErg |
View workout
|
12/20/21 |
v250m/1:43r...8 |
2,000m |
1:55.4 |
RowErg |
View workout
|
12/20/21 |
8x0:20/0:10r |
802m |
1:39.7 |
RowErg |
View workout
|
12/20/21 |
4:14 |
1,020m |
2:04.8 |
RowErg |
View workout
|
12/17/21 |
10:06 |
2,016m |
2:30.3 |
RowErg |
View workout
|