Jeremy Alber

Log

Date Workout Score Ave Comments Action
01/05/17 v250m/4:37r...4 2,500m 1:57.2 View workout
01/03/17 50c 2:20.8 1:48.1 View workout
01/03/17 50c 2:29.3 1:51.9 View workout
01/03/17 v15c/2:48r...3 530m 1:40.6 View workout
01/02/17 2:29 684m 1:49.1 View workout
12/30/16 v10c/1:16r...4 460m 1:38.8 View workout
12/29/16 v15c/4:27r...5 738m 1:43.9 View workout
12/29/16 v400m/5:22r...3 1,200m 1:48.5 View workout
12/28/16 1:15 346m 1:49.6 View workout
12/28/16 v100m/0:32r...5 400m 1:39.3 View workout
12/28/16 9x0:20/0:10r 763m 1:57.9

Tabata row :20 on :10 off.

View workout
12/28/16 v15c/2:54r...3 531m 1:40.6 View workout
12/28/16 v15c/1:24r...4 774m 1:48.0 View workout
12/27/16 v200m/2:26r...6 2,800m 1:55.0 View workout
12/22/16 4:41 498m 4:42.5 View workout
12/22/16 2:29 595m 2:05.7 View workout
12/22/16 1x0:20/0:10r 106m 1:34.3 View workout
12/22/16 1x0:20/0:10r 99m 1:41.0 View workout
12/21/16 v10c/1:40r...2 262m 1:49.5 View workout
12/20/16 2000m 9:32.9 2:23.2 View workout
12/19/16 1:45 195m 4:31.0 View workout
12/19/16 2:51 638m 2:14.4 View workout
12/19/16 1:09 280m 2:04.8 View workout
12/19/16 v15c/1:52r...3 1,713m 1:50.6 View workout
12/16/16 v10c/2:57r...3 356m 1:41.1 View workout