Jeremy Alber 250m row
250
Meters
0:53.5
Time
1:47.0
Pace
17
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 124 |
May 16, 2017 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 28 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 26 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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