Jeremy Alber v1000m/2:29r...2 row
2,000
Meters
7:26.4
Time
1:51.6
Pace
144
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 11:21.0 |
| Overall Distance | 2,047 |
| Overall Time | 18:47.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 125 |
May 31, 2017 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 2,000 | 1:51.6 | 252 | 1166 | 24 | |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 24 | |
| r: 2:29 | 33 | |||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 24 | |
| r: 8:52 | 14 | |||||
| r47 |
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Workout Graph
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