Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/01/23 |
v2023m/3:00r...4 |
8,092m |
1:57.1 |
RowErg |
View workout
|
12/30/22 |
v4:00/2:00r...5 |
5,261m |
1:54.0 |
RowErg |
View workout
|
12/27/22 |
30:00 |
7,756m |
1:56.0 |
RowErg |
View workout
|
12/23/22 |
v1500m/2:00r...4 |
6,000m |
1:54.5 |
RowErg |
View workout
|
12/20/22 |
v2:00/2:00r...5 |
3,753m |
1:51.9 |
RowErg |
View workout
|
12/15/22 |
v1:00/2:00r...6 |
3,212m |
1:52.0 |
RowErg |
View workout
|
12/13/22 |
v500m/2:00r...8 |
4,000m |
1:52.5 |
RowErg |
View workout
|
12/08/22 |
v1000m/1:00r...5 |
5,000m |
1:55.1 |
RowErg |
View workout
|
12/06/22 |
v2000m/3:00r...4 |
5,000m |
1:53.4 |
RowErg |
View workout
|
12/02/22 |
v3:00/2:00r...5 |
3,936m |
1:54.3 |
RowErg |
View workout
|
11/29/22 |
v1000m/1:00r...5 |
5,000m |
1:54.5 |
RowErg |
View workout
|
11/23/22 |
v1000m/1:00r...5 |
5,000m |
1:56.8 |
RowErg |
View workout
|
11/18/22 |
v1:00/2:00r...7 |
4,231m |
1:53.4 |
RowErg |
View workout
|
11/15/22 |
0:30 |
155m |
1:36.7 |
RowErg |
View workout
|
11/15/22 |
v1000m/1:00r...5 |
5,000m |
1:56.2 |
RowErg |
View workout
|
11/11/22 |
0:30 |
159m |
1:34.3 |
RowErg |
View workout
|
11/11/22 |
v3:00/2:00r...5 |
3,840m |
1:57.1 |
RowErg |
View workout
|
11/10/22 |
0:30 |
160m |
1:33.7 |
RowErg |
View workout
|
11/08/22 |
0:30 |
157m |
1:35.5 |
RowErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
4,463m |
1:57.6 |
RowErg |
View workout
|
11/04/22 |
30c |
1:08.8 |
1:39.7 |
RowErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
1:57.1 |
RowErg |
View workout
|
11/01/22 |
v1:00/2:00r...7 |
4,098m |
1:57.1 |
RowErg |
View workout
|
10/28/22 |
v10:00/2:00r...2 |
5,098m |
1:57.6 |
RowErg |
View workout
|
10/26/22 |
v50c/2:00r...5 |
2,188m |
1:58.3 |
RowErg |
View workout
|