Nicky Serfling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/02/23 | 2023m | 7:21.4 | 1:49.0 | RowErg | View workout | |
04/01/23 | 2023m | 7:28.4 | 1:50.8 | RowErg | View workout | |
03/31/23 | v10c/1:00r...6 | 2,631m | 1:44.7 | RowErg | View workout | |
03/30/23 | 2023m | 7:41.1 | 1:53.9 | RowErg | View workout | |
03/29/23 | 2023m | 7:46.8 | 1:55.3 | RowErg | View workout | |
03/28/23 | v500m/2:00r...5 | 3,500m | 1:46.7 | RowErg | View workout | |
03/27/23 | 2023m | 7:47.3 | 1:55.4 | RowErg | View workout | |
03/26/23 | 2023m | 7:44.6 | 1:54.8 | RowErg | View workout | |
03/25/23 | 2023m | 7:45.3 | 1:55.0 | RowErg | View workout | |
03/24/23 | 2023m | 7:45.1 | 1:54.9 | RowErg | View workout | |
03/23/23 | v750m/2:00r...5 | 3,750m | 1:47.0 | RowErg | View workout | |
03/22/23 | 2023m | 7:32.1 | 1:51.7 | RowErg | View workout | |
03/21/23 | 5000m | 18:52.4 | 1:53.2 | RowErg | View workout | |
03/20/23 | 2023m | 7:45.2 | 1:54.9 | RowErg | View workout | |
03/19/23 | 2023m | 7:36.7 | 1:52.8 | RowErg | View workout | |
03/18/23 | 2023m | 7:39.1 | 1:53.4 | RowErg | View workout | |
03/17/23 | 2023m | 7:40.6 | 1:53.8 | RowErg | View workout | |
03/16/23 | 20:00 | 5,144m | 1:56.6 | RowErg | View workout | |
03/15/23 | 2023m | 7:45.1 | 1:54.9 | RowErg | View workout | |
03/14/23 | v3:00/2:00r...4 | 3,312m | 1:48.6 | RowErg | View workout | |
03/13/23 | 2023m | 7:45.5 | 1:55.0 | RowErg | View workout | |
03/12/23 | 2023m | 7:40.0 | 1:53.6 | RowErg | View workout | |
03/11/23 | 2023m | 7:32.5 | 1:51.8 | RowErg | View workout | |
03/10/23 | 2023m | 7:30.9 | 1:51.4 | RowErg | View workout | |
03/09/23 | v500m/1:00r...6 | 3,000m | 1:45.3 | RowErg | View workout |