Nicky Serfling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/22 |
0:30 |
155m |
1:36.7 |
RowErg |
View workout
|
11/15/22 |
v1000m/1:00r...5 |
5,000m |
1:56.2 |
RowErg |
View workout
|
11/11/22 |
0:30 |
159m |
1:34.3 |
RowErg |
View workout
|
11/11/22 |
v3:00/2:00r...5 |
3,840m |
1:57.1 |
RowErg |
View workout
|
11/10/22 |
0:30 |
160m |
1:33.7 |
RowErg |
View workout
|
11/08/22 |
0:30 |
157m |
1:35.5 |
RowErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
4,463m |
1:57.6 |
RowErg |
View workout
|
11/04/22 |
30c |
1:08.8 |
1:39.7 |
RowErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
1:57.1 |
RowErg |
View workout
|
11/01/22 |
v1:00/2:00r...7 |
4,098m |
1:57.1 |
RowErg |
View workout
|
10/28/22 |
v10:00/2:00r...2 |
5,098m |
1:57.6 |
RowErg |
View workout
|
10/26/22 |
v50c/2:00r...5 |
2,188m |
1:58.3 |
RowErg |
View workout
|
10/25/22 |
20:00 |
5,001m |
1:59.9 |
RowErg |
View workout
|
10/21/22 |
2000m |
8:00.0 |
2:00.0 |
RowErg |
View workout
|
10/21/22 |
15:24 |
3,845m |
2:00.1 |
RowErg |
View workout
|
09/30/22 |
30:00 |
7,566m |
1:58.9 |
RowErg |
View workout
|
09/27/22 |
30:00 |
7,670m |
1:57.3 |
RowErg |
View workout
|
09/24/22 |
30:00 |
7,639m |
1:57.8 |
RowErg |
View workout
|
09/21/22 |
30:00 |
7,647m |
1:57.6 |
RowErg |
View workout
|
09/16/22 |
30:00 |
7,606m |
1:58.3 |
RowErg |
View workout
|
09/14/22 |
30:00 |
7,629m |
1:57.9 |
RowErg |
View workout
|
09/09/22 |
30:00 |
7,644m |
1:57.7 |
RowErg |
View workout
|
09/06/22 |
30:00 |
7,640m |
1:57.8 |
RowErg |
View workout
|
09/03/22 |
30:00 |
7,669m |
1:57.3 |
RowErg |
View workout
|
08/31/22 |
30:00 |
7,626m |
1:58.0 |
RowErg |
View workout
|