Nicky Serfling

Log

Date Workout Score Ave Comments Action
01/31/23 v1000m/1:00r...5 5,000m 1:55.0 View workout
01/30/23 2023m 7:58.0 1:58.1

2023m

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01/29/23 2023m 7:29.2 1:51.0 View workout
01/26/23 v8:00/3:00r...4 5,444m 1:50.2 View workout
01/24/23 v1500m/2:00r...4 6,000m 1:52.6 View workout
01/20/23 10000m 39:12.7 1:57.6

10000m

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01/17/23 10000m 39:07.8 1:57.3 View workout
01/13/23 v2000m/3:00r...3 6,000m 1:54.0 View workout
01/10/23 v1:00/2:00r...5 3,514m 1:50.9 View workout
01/06/23 v2:00/2:00r...5 3,722m 1:52.8

v2:00/2:00r...5

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01/04/23 v2:00/1:00r...4 2,160m 1:51.1 View workout
01/03/23 v8:00/3:00r...4 5,253m 1:54.2 View workout
01/01/23 v2023m/3:00r...4 8,092m 1:57.1 View workout
12/30/22 v4:00/2:00r...5 5,261m 1:54.0

v4:00/2:00r...4

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12/27/22 30:00 7,756m 1:56.0 View workout
12/23/22 v1500m/2:00r...4 6,000m 1:54.5

v1500m/2:00r...4

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12/20/22 v2:00/2:00r...5 3,753m 1:51.9

v2:00/2:00r...5

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12/15/22 v1:00/2:00r...6 3,212m 1:52.0

v1:00/2:00r...9

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12/13/22 v500m/2:00r...8 4,000m 1:52.5

v500m/2:00r...8

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12/08/22 v1000m/1:00r...5 5,000m 1:55.1

v1000m/1:00r...5

View workout
12/06/22 v2000m/3:00r...4 5,000m 1:53.4

v2000m/3:00r...4

View workout
12/02/22 v3:00/2:00r...5 3,936m 1:54.3

v3:00/2:00r...5

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11/29/22 v1000m/1:00r...5 5,000m 1:54.5

v1000m/1:00r...5

View workout
11/23/22 v1000m/1:00r...5 5,000m 1:56.8

v1000m/1:00r...5

View workout
11/18/22 v1:00/2:00r...7 4,231m 1:53.4

v1:00/2:00r...9

View workout