Nicky Serfling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/09/23 | v500m/1:00r...6 | 3,000m | 1:45.3 | RowErg | View workout | |
03/08/23 | 2023m | 7:35.1 | 1:52.4 | RowErg | View workout | |
03/07/23 | 2023m | 7:37.2 | 1:53.0 | RowErg | View workout | |
03/06/23 | 2023m | 7:43.8 | 1:54.6 | RowErg | View workout | |
03/05/23 | 2023m | 7:49.4 | 1:56.0 | RowErg | View workout | |
03/04/23 | 2023m | 7:33.0 | 1:51.9 | RowErg | View workout | |
03/03/23 | 2023m | 7:44.3 | 1:54.7 | RowErg | View workout | |
03/02/23 | v4:00/2:00r...4 | 4,418m | 1:48.6 | RowErg | View workout | |
03/01/23 | 2023m | 7:47.6 | 1:55.5 | RowErg | View workout | |
02/28/23 | 30:00 | 7,809m | 1:55.2 | RowErg | View workout | |
02/27/23 | 2023m | 7:47.8 | 1:55.6 | RowErg | View workout | |
02/26/23 | 2023m | 7:41.3 | 1:54.0 | RowErg | View workout | |
02/25/23 | 2023m | 7:45.4 | 1:55.0 | RowErg | View workout | |
02/24/23 | v1:00/2:00r...9 | 6,875m | 1:49.0 | RowErg | View workout | |
02/23/23 | 2023m | 7:41.1 | 1:53.9 | RowErg | View workout | |
02/22/23 | 2023m | 7:40.0 | 1:53.6 | RowErg | View workout | |
02/21/23 | v1000m/1:00r...4 | 4,000m | 1:49.2 | RowErg | View workout | |
02/20/23 | 2023m | 7:53.3 | 1:56.9 | RowErg | View workout | |
02/19/23 | 2023m | 7:44.8 | 1:54.8 | RowErg | View workout | |
02/18/23 | 2023m | 7:35.0 | 1:52.4 | RowErg | View workout | |
02/18/23 | 1:21 | 367m | 1:51.5 | RowErg | View workout | |
02/17/23 | v1000m/0:20r...5 | 5,000m | 1:53.5 | RowErg | View workout | |
02/16/23 | 2023m | 7:48.4 | 1:55.7 | RowErg | View workout | |
02/15/23 | 2023m | 7:43.3 | 1:54.5 | RowErg | View workout | |
02/14/23 | v4:00/2:00r...7 | 5,190m | 1:49.8 | RowErg | View workout |