Mario M
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/09/23 | 5000m | 23:56.2 | 2:23.6 | Slides | View workout | |
01/03/23 | 3200m | 1:00:53.1 | 9:30.7 | Slides | View workout | |
12/31/22 | v2000m/2:00r...3 | 4,500m | 2:21.6 | Slides | View workout | |
12/24/22 | 20:00 | 4,431m | 2:15.4 | Slides | View workout | |
12/22/22 | 90c | 12:13.5 | 4:05.3 | RowErg | View workout | |
12/22/22 | 90c | 12:13.5 | 4:05.3 | Slides | View workout | |
12/21/22 | 20:00 | 4,545m | 2:12.0 | RowErg | View workout | |
12/08/22 | 50c | 3:21.6 | 2:07.2 | RowErg | View workout | |
12/08/22 | 40c | 2:42.3 | 2:07.5 | RowErg | View workout | |
12/08/22 | 30c | 2:03.2 | 2:08.3 | RowErg | View workout | |
12/08/22 | 20c | 1:22.4 | 2:08.7 | RowErg | View workout | |
12/08/22 | 10c | 1:11.2 | 3:01.6 | RowErg | View workout | |
12/08/22 | 10c | 0:41.0 | 2:08.9 | RowErg | View workout | |
12/08/22 | 20c | 2:21.6 | 2:59.6 | RowErg | View workout | |
12/08/22 | 20c | 1:24.6 | 2:10.5 | RowErg | View workout | |
12/08/22 | 30c | 3:29.2 | 2:57.8 | RowErg | View workout | |
12/08/22 | 30c | 2:10.5 | 2:12.0 | RowErg | View workout | |
12/08/22 | 40c | 4:27.8 | 2:53.2 | RowErg | View workout | |
12/08/22 | 40c | 2:59.5 | 2:14.5 | RowErg | View workout | |
12/08/22 | 1x50c/4:00r | 5:18.1 | 2:46.1 | RowErg | View workout | |
12/08/22 | 3:54 | 859m | 2:16.3 | RowErg | View workout | |
11/27/22 | 2000m | 9:39.6 | 2:24.9 | RowErg | View workout | |
11/27/22 | 2000m | 12:01.5 | 3:00.3 | RowErg | View workout | |
11/27/22 | 2000m | 9:05.2 | 2:16.3 | RowErg | View workout | |
11/25/22 | 6000m | 28:07.2 | 2:20.6 | RowErg | View workout |