Mario M v50c/2:00r...5 row

2,350

Meters

9:55.2

Time

2:06.6

Pace

150

Calories

120

Heart Rate

Rest Distance1,799
Rest Time10:00.0
Overall Distance4,149
Overall Time19:55.2
Average Watts172
Calories Per Hour893
Stroke Rate25
Stroke Count466
Drag Factor117

January 14, 2023 19:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:55.2 2,350 2:06.6 172 893 25 120
3:42.1 829 2:13.9 146 801 24 110
r: 2:00 347
2:36.8 625 2:05.4 177 910 26 124
r: 2:00 367
1:53.6 461 2:03.2 187 944 27 126
r: 2:00 368
1:08.7 292 1:57.6 215 1039 27 127
r: 2:00 349
0:33.9 145 1:56.8 219 1054 28 117
r: 2:00 368
r1,799

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