Mario M
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/23 |
v3:00/2:00r...4 |
2,960m |
2:01.6 |
RowErg |
View workout
|
01/31/23 |
5000m |
26:47.9 |
2:40.7 |
RowErg |
View workout
|
01/30/23 |
5000m |
27:19.8 |
2:43.9 |
RowErg |
View workout
|
01/29/23 |
v4:00/2:00r...5 |
4,645m |
2:09.1 |
RowErg |
View workout
|
01/29/23 |
v4:00/2:00r...5 |
4,645m |
2:09.1 |
RowErg |
View workout
|
01/29/23 |
5000m |
28:17.1 |
2:49.7 |
RowErg |
View workout
|
01/28/23 |
v3:00/1:00r...10 |
7,095m |
2:06.8 |
RowErg |
View workout
|
01/28/23 |
v3:00/1:00r...10 |
7,095m |
2:06.8 |
RowErg |
View workout
|
01/25/23 |
v20c/2:00r...5 |
4,669m |
2:05.6 |
RowErg |
View workout
|
01/25/23 |
v20c/2:00r...5 |
4,669m |
2:05.6 |
RowErg |
View workout
|
01/23/23 |
3:41 |
722m |
2:33.6 |
RowErg |
View workout
|
01/21/23 |
v500m/2:00r...5 |
3,500m |
2:03.9 |
RowErg |
View workout
|
01/21/23 |
v500m/2:00r...5 |
3,500m |
2:03.9 |
RowErg |
View workout
|
01/19/23 |
8x25c/1:00r |
12:09.0 |
2:01.5 |
RowErg |
View workout
|
01/17/23 |
v1:00/2:00r...9 |
6,071m |
2:03.5 |
RowErg |
View workout
|
01/14/23 |
v50c/2:00r...5 |
2,350m |
2:06.6 |
RowErg |
View workout
|
01/11/23 |
v2000m/3:00r...4 |
5,000m |
2:16.6 |
RowErg |
View workout
|
01/09/23 |
5000m |
23:56.2 |
2:23.6 |
Slides |
View workout
|
01/03/23 |
3200m |
1:00:53.1 |
9:30.7 |
Slides |
View workout
|
12/31/22 |
v2000m/2:00r...3 |
4,500m |
2:21.6 |
Slides |
View workout
|
12/24/22 |
20:00 |
4,431m |
2:15.4 |
Slides |
View workout
|
12/22/22 |
90c |
12:13.5 |
4:05.3 |
RowErg |
View workout
|
12/22/22 |
90c |
12:13.5 |
4:05.3 |
Slides |
View workout
|
12/21/22 |
20:00 |
4,545m |
2:12.0 |
RowErg |
View workout
|
12/08/22 |
50c |
3:21.6 |
2:07.2 |
RowErg |
View workout
|