Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/20 | 1:34.8 | 500m | 1:34.8 | RowErg | View workout | |
| 02/05/20 | 2:15.0 | 715m | 1:34.4 | RowErg | View workout | |
| 02/04/20 | 2x10:00/3:00r | 4,726m | 2:06.9 | RowErg | View workout | |
| 02/04/20 | 1500m | 6:36.0 | 2:12.0 | RowErg | View workout | |
| 02/02/20 | 8x2:00/1:00r | 4,149m | 1:55.6 | RowErg | View workout | |
| 02/02/20 | 10:00 | 2,207m | 2:15.9 | RowErg | View workout | |
| 01/30/20 | 8x100m/1:00r | 2:31.8 | 1:34.8 | RowErg | View workout | |
| 01/30/20 | 15:00 | 3,311m | 2:15.9 | RowErg | View workout | |
| 01/28/20 | 6x1:00/1:00r | 1,614m | 1:51.5 | RowErg | View workout | |
| 01/28/20 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
| 01/26/20 | 4:00.0 | 1,118m | 1:47.3 | RowErg | View workout | |
| 01/24/20 | 2000m | 8:47.9 | 2:11.9 | RowErg | View workout | |
| 01/24/20 | 350m | 1:04.2 | 1:31.7 | RowErg | View workout | |
| 01/24/20 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
| 01/22/20 | 350m | 1:05.3 | 1:33.2 | RowErg | View workout | |
| 01/22/20 | 20:00 | 4,297m | 2:19.6 | RowErg | View workout | |
| 01/20/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 01/20/20 | 40:00 | 9,277m | 2:09.3 | RowErg | View workout | |
| 01/20/20 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 01/17/20 | v6:00/r...12 | 9,690m | 2:10.0 | RowErg | View workout | |
| 01/17/20 | 12x250m/0:45r | 11:25.9 | 1:54.3 | RowErg | View workout | |
| 01/17/20 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
| 01/14/20 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 01/14/20 | v1000m/2:00r...3 | 2,020m | 1:49.4 | RowErg | View workout | |
| 01/14/20 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout |