Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/26/20 | 3x1721m/4:00r | 20:08.9 | 1:57.0 | RowErg | View workout | |
04/26/20 | 2000m | 9:03.9 | 2:15.9 | RowErg | View workout | |
04/25/20 | 12x250m/2:00r | 11:56.2 | 1:59.3 | RowErg | View workout | |
04/25/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/25/20 | 121m | 0:26.0 | 1:47.4 | RowErg | View workout | |
04/25/20 | 224m | 0:45.4 | 1:41.3 | RowErg | View workout | |
04/24/20 | 10000m | 45:00.2 | 2:15.0 | RowErg | View workout | |
04/23/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
04/23/20 | 30:00 | 7,447m | 2:00.8 | RowErg | View workout | |
04/23/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/22/20 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
04/22/20 | 11x2:00/1:00r | 5,516m | 1:59.6 | RowErg | View workout | |
04/22/20 | 2000m | 9:04.1 | 2:16.0 | RowErg | View workout | |
04/20/20 | 2047m | 9:23.3 | 2:17.5 | RowErg | View workout | |
04/20/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
04/20/20 | 5000m | 20:16.9 | 2:01.6 | RowErg | View workout | |
04/20/20 | 2:20.1 | 515m | 2:16.0 | RowErg | View workout | |
04/18/20 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
04/18/20 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
04/18/20 | 500m | 1:37.7 | 1:37.7 | RowErg | View workout | |
04/18/20 | 2000m | 9:31.8 | 2:22.9 | RowErg | View workout | |
04/18/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/16/20 | 9:19 | 2,294m | 2:01.9 | RowErg | View workout | |
04/16/20 | 2000m | 9:04.1 | 2:16.0 | RowErg | View workout | |
04/15/20 | 1:00:00 | 14,082m | 2:07.8 | RowErg | View workout |