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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Valerio Salomoni

Log

Date Workout Score Ave Comments Action
04/24/20 10000m 45:00.2 2:15.0 View workout
04/23/20 500m 2:30.0 2:30.0 View workout
04/23/20 30:00 7,447m 2:00.8 View workout
04/23/20 2000m 9:04.0 2:16.0 View workout
04/22/20 1000m 4:31.9 2:15.9 View workout
04/22/20 11x2:00/1:00r 5,516m 1:59.6 View workout
04/22/20 2000m 9:04.1 2:16.0 View workout
04/20/20 2047m 9:23.3 2:17.5 View workout
04/20/20 500m 2:30.0 2:30.0 View workout
04/20/20 5000m 20:16.9 2:01.6 View workout
04/20/20 2:20.1 515m 2:16.0 View workout
04/18/20 2000m 9:00.1 2:15.0 View workout
04/18/20 2000m 9:00.0 2:15.0 View workout
04/18/20 500m 1:37.7 1:37.7 View workout
04/18/20 2000m 9:31.8 2:22.9 View workout
04/18/20 2000m 9:04.0 2:16.0 View workout
04/16/20 9:19 2,294m 2:01.9 View workout
04/16/20 2000m 9:04.1 2:16.0 View workout
04/15/20 1:00:00 14,082m 2:07.8 View workout
04/15/20 1000m 4:32.1 2:16.0 View workout
04/14/20 2000m 9:00.1 2:15.0 View workout
04/14/20 5x2000m/1:00r 42:52.8 2:08.6 View workout
04/14/20 2000m 9:04.0 2:16.0 View workout
04/13/20 2x6000m/3:00r 50:24.0 2:06.0 View workout
04/13/20 1000m 4:31.8 2:15.9 View workout