Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/30/20 | 16x250m/1:00r | 14:02.8 | 1:45.3 | RowErg | View workout | |
04/30/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
04/30/20 | 100m | 0:20.3 | 1:41.5 | RowErg | View workout | |
04/30/20 | 0:24.8 | 100m | 2:04.0 | RowErg | View workout | |
04/30/20 | 0:20.8 | 100m | 1:44.0 | RowErg | View workout | |
04/30/20 | 0:22.6 | 100m | 1:53.0 | RowErg | View workout | |
04/30/20 | 0:20.8 | 100m | 1:44.0 | RowErg | View workout | |
04/30/20 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
04/30/20 | 100m | 0:22.9 | 1:54.5 | RowErg | View workout | |
04/30/20 | 0:25.3 | 100m | 2:06.5 | RowErg | View workout | |
04/30/20 | 0:30.5 | 122m | 2:05.0 | RowErg | View workout | |
04/30/20 | 526m | 2:08.0 | 2:01.6 | RowErg | View workout | |
04/29/20 | 5000m | 22:30.0 | 2:15.0 | RowErg | View workout | |
04/29/20 | 4:00 | 1,119m | 1:47.2 | RowErg | View workout | |
04/29/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/27/20 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
04/27/20 | 12x250m/2:00r | 11:38.2 | 1:56.3 | RowErg | View workout | |
04/27/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/26/20 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
04/26/20 | 3x1721m/4:00r | 20:08.9 | 1:57.0 | RowErg | View workout | |
04/26/20 | 2000m | 9:03.9 | 2:15.9 | RowErg | View workout | |
04/25/20 | 12x250m/2:00r | 11:56.2 | 1:59.3 | RowErg | View workout | |
04/25/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/25/20 | 121m | 0:26.0 | 1:47.4 | RowErg | View workout | |
04/25/20 | 224m | 0:45.4 | 1:41.3 | RowErg | View workout |