Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/29/20 | 5x3000m/3:00r | 1:01:35.9 | 2:03.1 | RowErg | View workout | |
05/29/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
05/26/20 | 6x4:00/1:00r | 6,199m | 1:56.1 | RowErg | View workout | |
05/26/20 | 2000m | 9:03.9 | 2:15.9 | RowErg | View workout | |
05/24/20 | 3x5000m/3:00r | 1:01:48.8 | 2:03.6 | RowErg | View workout | |
05/24/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
05/22/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
05/22/20 | v200m/1:00r...3 | 430m | 1:33.7 | RowErg | View workout | |
05/22/20 | v200m/1:00r...3 | 430m | 1:35.4 | RowErg | View workout | |
05/22/20 | v200m/1:00r...3 | 430m | 1:36.1 | RowErg | View workout | |
05/22/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
05/21/20 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
05/21/20 | 3x3:00/2:00r | 2,447m | 1:50.3 | RowErg | View workout | |
05/21/20 | 2000m | 8:47.9 | 2:11.9 | RowErg | View workout | |
05/19/20 | 40:00 | 9,604m | 2:04.9 | RowErg | View workout | |
05/19/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
05/16/20 | 30:00 | 6,667m | 2:14.9 | RowErg | View workout | |
05/15/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
05/15/20 | 21097m | 1:30:35.3 | 2:08.8 | RowErg | View workout | |
05/15/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
05/14/20 | 6x1500m/1:00r | 36:36.5 | 2:02.0 | RowErg | View workout | |
05/14/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
05/12/20 | 4x3000m/2:00r | 50:23.4 | 2:05.9 | RowErg | View workout | |
05/10/20 | 10000m | 44:59.9 | 2:14.9 | RowErg | View workout | |
05/09/20 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout |