Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/08/20 | 10000m | 48:28.2 | 2:25.4 | RowErg | View workout | |
09/06/20 | 10000m | 50:16.8 | 2:30.8 | RowErg | View workout | |
09/04/20 | 10000m | 48:37.2 | 2:25.8 | RowErg | View workout | |
08/30/20 | 10000m | 51:01.8 | 2:33.0 | RowErg | View workout | |
07/31/20 | 10000m | 45:00.1 | 2:15.0 | RowErg | View workout | |
07/23/20 | 30:00 | 7,241m | 2:04.2 | RowErg | View workout | |
07/23/20 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
07/14/20 | 3x6:00/3:00r | 4,513m | 1:59.6 | RowErg | View workout | |
07/14/20 | 2000m | 9:03.9 | 2:15.9 | RowErg | View workout | |
07/12/20 | 10000m | 42:00.1 | 2:06.0 | RowErg | View workout | |
06/27/20 | 1:36.5 | 500m | 1:36.5 | RowErg | View workout | |
06/27/20 | 7:25.6 | 2,000m | 1:51.4 | RowErg | View workout | |
06/25/20 | v200m/1:00r...3 | 650m | 1:37.6 | RowErg | View workout | |
06/25/20 | v200m/1:00r...3 | 650m | 1:38.1 | RowErg | View workout | |
06/25/20 | 5x4:00/1:00r | 4,627m | 2:09.6 | RowErg | View workout | |
06/22/20 | 8x2:00/1:00r | 4,273m | 1:52.3 | RowErg | View workout | |
06/22/20 | 2000m | 9:03.9 | 2:15.9 | RowErg | View workout | |
06/20/20 | 21097m | 1:38:27.2 | 2:20.0 | RowErg | View workout | |
06/18/20 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
06/18/20 | v7:00/2:00r...4 | 4,213m | 1:53.9 | RowErg | View workout | |
06/18/20 | 2000m | 8:43.9 | 2:10.9 | RowErg | View workout | |
06/16/20 | 2222m | 10:31.7 | 2:22.1 | RowErg | View workout | |
06/16/20 | 5x750m/1:00r | 14:14.5 | 1:53.9 | RowErg | View workout | |
06/16/20 | 2000m | 9:04.2 | 2:16.0 | RowErg | View workout | |
06/13/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout |