Valerio Salomoni 2222m row
2,222
Meters
10:31.7
Time
2:22.1
Pace
120
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 115 |
June 16, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,222 | 2:22.1 | 122 | 719 | 22 | 147 |
| 1:03.1 | 222 | 2:22.1 | 122 | 719 | 22 | 136 |
| 1:03.1 | 444 | 2:22.1 | 122 | 719 | 22 | 142 |
| 1:03.1 | 666 | 2:22.1 | 122 | 719 | 22 | 144 |
| 1:03.3 | 888 | 2:22.5 | 121 | 715 | 22 | 148 |
| 1:03.1 | 1,110 | 2:22.1 | 122 | 719 | 22 | 148 |
| 1:03.2 | 1,332 | 2:22.3 | 121 | 717 | 22 | 149 |
| 1:03.1 | 1,554 | 2:22.1 | 122 | 719 | 23 | 150 |
| 1:03.1 | 1,776 | 2:22.1 | 122 | 719 | 22 | 152 |
| 1:03.1 | 1,998 | 2:22.1 | 122 | 719 | 22 | 153 |
| 1:03.1 | 2,220 | 2:22.1 | 122 | 719 | 23 | 152 |
| 0:00.6 | 2,222 | 2:30.0 | 104 | 656 | 0 | 152 |
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Workout Graph
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