Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/20 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
| 04/01/20 | 4x8:00/2:00r | 7,875m | 2:01.9 | RowErg | View workout | |
| 04/01/20 | 1000m | 4:31.8 | 2:15.9 | RowErg | View workout | |
| 03/31/20 | v200m/1:30r...9 | 5,000m | 1:54.2 | RowErg | View workout | |
| 03/31/20 | 1000m | 4:31.8 | 2:15.9 | RowErg | View workout | |
| 03/29/20 | 4x4:00/4:00r | 4,148m | 1:55.7 | RowErg | View workout | |
| 03/29/20 | 2000m | 9:03.9 | 2:15.9 | RowErg | View workout | |
| 03/28/20 | 6x1250m/2:00r | 31:52.1 | 2:07.4 | RowErg | View workout | |
| 03/28/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
| 03/26/20 | 500m | 2:20.1 | 2:20.1 | RowErg | View workout | |
| 03/26/20 | 12x2:00/0:30r | 5,825m | 2:03.6 | RowErg | View workout | |
| 03/26/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
| 03/25/20 | 8x1000m/1:30r | 32:49.7 | 2:03.1 | RowErg | View workout | |
| 03/21/20 | 30:00 | 6,666m | 2:15.0 | RowErg | View workout | |
| 03/20/20 | 30:00 | 7,084m | 2:07.0 | RowErg | View workout | |
| 03/18/20 | 30:00 | 7,027m | 2:08.0 | RowErg | View workout | |
| 02/18/20 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 02/18/20 | 1000m | 3:35.4 | 1:47.7 | RowErg | View workout | |
| 02/18/20 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
| 02/17/20 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 02/17/20 | 30:00 | 7,104m | 2:06.6 | RowErg | View workout | |
| 02/17/20 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/08/20 | 7:35.2 | 2,000m | 1:53.8 | RowErg | View workout | |
| 02/08/20 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 02/07/20 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout |