Valerio Salomoni

Log

Date Workout Score Ave Comments Action
11/27/19 2000m 8:49.9 2:12.4

df 119

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11/20/19 10:00 2,254m 2:13.0

df 120

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11/20/19 10:00 2,400m 2:05.0

df 120

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11/20/19 10:00 2,308m 2:09.9

df 120

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11/20/19 10:00 2,142m 2:20.0

df 120

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11/17/19 1:43 363m 2:22.6 View workout
11/17/19 4:57 1,094m 2:15.8 View workout
11/17/19 8:59 1,944m 2:18.7 View workout
11/17/19 9:08 1,942m 2:21.1 View workout
11/17/19 4:37 681m 3:23.4 View workout
11/13/19 2x11:00/4:00r 5,438m 2:01.3

df 120

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11/13/19 2000m 8:59.9 2:14.9

df 120

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11/10/19 v2000m/r...5 7,000m 2:08.4

df 120

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11/10/19 10:00 2,240m 2:13.9

df 120

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11/06/19 30:00 6,000m 2:30.0

df 120

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11/04/19 3x4000m/5:00r 51:02.2 2:07.5

df 130

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11/04/19 1000m 4:23.9 2:11.9

df 130

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10/31/19 15:00 3,000m 2:30.0

df 120

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10/31/19 2000m 7:42.6 1:55.6

df 120 - test 2000

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10/31/19 15:00 3,369m 2:13.5

df 120

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10/27/19 3x3500m/5:00r 44:00.1 2:05.7

df 130

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10/27/19 10:00 2,243m 2:13.7

df 130

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10/25/19 500m 2:29.9 2:29.9

df 115

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10/25/19 30:00 7,247m 2:04.1

df 115

View workout
10/25/19 1000m 4:23.9 2:11.9

df 115

View workout