Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/19 | 2000m | 9:39.9 | 2:24.9 | RowErg | View workout | |
| 09/13/19 | 500m | 1:37.2 | 1:37.2 | RowErg | View workout | |
| 09/13/19 | 2000m | 8:59.8 | 2:14.9 | RowErg | View workout | |
| 09/11/19 | 500m | 2:19.8 | 2:19.8 | RowErg | View workout | |
| 09/11/19 | 3000m | 11:59.3 | 1:59.8 | RowErg | View workout | |
| 09/11/19 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 09/09/19 | 30:00 | 7,065m | 2:07.3 | RowErg | View workout | |
| 09/09/19 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 09/07/19 | 6x4:00/2:00r | 5,950m | 2:01.0 | RowErg | View workout | |
| 09/07/19 | 2000m | 8:39.8 | 2:09.9 | RowErg | View workout | |
| 09/04/19 | 1000m | 4:23.7 | 2:11.8 | RowErg | View workout | |
| 09/04/19 | 30:00 | 6,954m | 2:09.4 | RowErg | View workout | |
| 09/04/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 08/29/19 | v831m/2:00r...4 | 2,298m | 1:55.7 | RowErg | View workout | |
| 08/29/19 | 20:00 | 4,446m | 2:14.9 | RowErg | View workout | |
| 08/26/19 | 45:00 | 9,802m | 2:17.7 | RowErg | View workout | |
| 07/03/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 07/03/19 | 23:00.0 | 4,068m | 2:49.6 | RowErg | View workout | |
| 06/27/19 | 7x500m/2:00r | 13:23.5 | 1:54.7 | RowErg | View workout | |
| 06/27/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 06/25/19 | 4x8:00/3:00r | 7,825m | 2:02.6 | RowErg | View workout | |
| 06/21/19 | 21097m | 1:37:36.0 | 2:18.7 | RowErg | View workout | |
| 06/18/19 | v500m/1:00r...6 | 2,000m | 1:47.1 | RowErg | View workout | |
| 06/18/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 06/14/19 | 5x7:30/1:30r | 9,110m | 2:03.4 | RowErg | View workout |