Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 06/25/19 | 4x8:00/3:00r | 7,825m | 2:02.6 | RowErg | View workout | |
| 06/21/19 | 21097m | 1:37:36.0 | 2:18.7 | RowErg | View workout | |
| 06/18/19 | v500m/1:00r...6 | 2,000m | 1:47.1 | RowErg | View workout | |
| 06/18/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 06/14/19 | 5x7:30/1:30r | 9,110m | 2:03.4 | RowErg | View workout | |
| 06/14/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 06/12/19 | 20x300m/1:00r | 22:10.6 | 1:50.8 | RowErg | View workout | |
| 06/12/19 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 06/04/19 | 6x1:00/1:00r | 1,699m | 1:45.9 | RowErg | View workout | |
| 06/04/19 | 6x1:00/1:00r | 1,695m | 1:46.1 | RowErg | View workout | |
| 06/04/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 05/29/19 | 3x1000m/5:00r | 11:12.6 | 1:52.1 | RowErg | View workout | |
| 05/29/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 05/20/19 | 2x12:00/3:00r | 5,871m | 2:02.6 | RowErg | View workout | |
| 05/20/19 | 1000m | 4:24.1 | 2:12.0 | RowErg | View workout | |
| 05/15/19 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 05/15/19 | 8x1:30/1:00r | 3,253m | 1:50.6 | RowErg | View workout | |
| 05/15/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 05/11/19 | 21097m | 1:33:48.7 | 2:13.4 | RowErg | View workout | |
| 05/11/19 | 500m | 2:15.7 | 2:15.7 | RowErg | View workout | |
| 05/10/19 | 5x8:00/4:00r | 9,493m | 2:06.4 | RowErg | View workout | |
| 05/07/19 | 3x17:00/4:00r | 12,112m | 2:06.3 | RowErg | View workout | |
| 04/30/19 | 3x10:00/3:00r | 7,387m | 2:01.8 | RowErg | View workout | |
| 04/30/19 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout |