Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/19 | 1:34.3 | 500m | 1:34.3 | RowErg | View workout | |
| 03/01/19 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 03/01/19 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 03/01/19 | 5000m | 21:39.7 | 2:09.9 | RowErg | View workout | |
| 02/27/19 | 8x0:45/1:15r | 1,807m | 1:39.6 | RowErg | View workout | |
| 02/27/19 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 02/24/19 | 2x16:00/5:00r | 7,765m | 2:03.6 | RowErg | View workout | |
| 02/24/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/22/19 | 1609m | 6:23.7 | 1:59.2 | RowErg | View workout | |
| 02/22/19 | 4x3:00/2:00r | 3,175m | 1:53.3 | RowErg | View workout | |
| 02/22/19 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 02/20/19 | 3x13:00/4:00r | 9,244m | 2:06.5 | RowErg | View workout | |
| 02/20/19 | 7:00 | 1,548m | 2:15.6 | RowErg | View workout | |
| 02/19/19 | 6x1:00/2:00r | 1,772m | 1:41.5 | RowErg | View workout | |
| 02/19/19 | 15:00 | 3,312m | 2:15.8 | RowErg | View workout | |
| 02/17/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/17/19 | 3x3:00/2:00r | 2,385m | 1:53.2 | RowErg | View workout | |
| 02/17/19 | 15:00 | 3,312m | 2:15.8 | RowErg | View workout | |
| 02/15/19 | 3x11:00/4:00r | 7,838m | 2:06.3 | RowErg | View workout | |
| 02/15/19 | 11:00 | 2,412m | 2:16.8 | RowErg | View workout | |
| 02/12/19 | 2x13:00/4:00r | 6,321m | 2:03.3 | RowErg | View workout | |
| 02/12/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 02/08/19 | 2801m | 12:39.5 | 2:15.5 | RowErg | View workout | |
| 02/08/19 | 4x1:30/2:00r | 1,722m | 1:44.5 | RowErg | View workout | |
| 02/08/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout |