Valerio Salomoni 2000m row
2,000
Meters
8:39.8
Time
2:09.9
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
March 13, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 24 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 24 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 27 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 24 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 24 |
| 0:51.9 | 1,200 | 2:09.7 | 160 | 851 | 27 |
| 0:52.0 | 1,400 | 2:10.0 | 159 | 848 | 24 |
| 0:52.0 | 1,600 | 2:10.0 | 159 | 848 | 25 |
| 0:52.0 | 1,800 | 2:10.0 | 159 | 848 | 24 |
| 0:52.1 | 2,000 | 2:10.2 | 158 | 845 | 25 |
df 122