Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/18 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 11/12/18 | v1:30/1:00r...5 | 2,616m | 1:48.9 | RowErg | View workout | |
| 11/12/18 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 11/07/18 | 500m | 2:30.1 | 2:30.1 | RowErg | View workout | |
| 11/07/18 | v111m/1:00r...11 | 1,221m | 1:30.7 | RowErg | View workout | |
| 11/07/18 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 11/06/18 | v8:00/9:55r...4 | 5,206m | 1:55.2 | RowErg | View workout | |
| 11/06/18 | 500m | 2:12.1 | 2:12.1 | RowErg | View workout | |
| 10/30/18 | 8x4:00/1:00r | 7,647m | 2:05.5 | RowErg | View workout | |
| 10/26/18 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 10/26/18 | 9:00 | 2,227m | 2:01.2 | RowErg | View workout | |
| 10/26/18 | 9:00 | 1,500m | 3:00.0 | RowErg | View workout | |
| 10/26/18 | 9:00 | 2,218m | 2:01.7 | RowErg | View workout | |
| 10/26/18 | 9:00 | 1,800m | 2:30.0 | RowErg | View workout | |
| 10/26/18 | 9:00 | 2,288m | 1:58.0 | RowErg | View workout | |
| 10/26/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 10/16/18 | 10x0:30/0:30r | 1,430m | 1:44.8 | RowErg | View workout | |
| 10/16/18 | 10x0:30/0:30r | 1,402m | 1:46.9 | RowErg | View workout | |
| 10/16/18 | 10x0:30/0:30r | 1,394m | 1:47.6 | RowErg | View workout | |
| 10/16/18 | 8:00 | 1,850m | 2:09.7 | RowErg | View workout | |
| 10/12/18 | v14:00/4:00r...2 | 6,777m | 2:03.9 | RowErg | View workout | |
| 10/12/18 | 14:00 | 3,256m | 2:08.9 | RowErg | View workout | |
| 10/10/18 | v0:30/2:00r...5 | 2,158m | 1:51.2 | RowErg | View workout | |
| 10/10/18 | v0:30/2:00r...5 | 2,107m | 1:53.9 | RowErg | View workout | |
| 10/10/18 | 1000m | 4:24.1 | 2:12.0 | RowErg | View workout |