Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/18 | 40:00 | 9,275m | 2:09.3 | RowErg | View workout | |
| 12/15/18 | 30:00 | 7,105m | 2:06.6 | RowErg | View workout | |
| 12/15/18 | 500m | 1:37.5 | 1:37.5 | RowErg | View workout | |
| 12/15/18 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 12/13/18 | v4000m/2:30r...4 | 10,000m | 2:05.9 | RowErg | View workout | |
| 12/13/18 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 12/10/18 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 12/10/18 | 9:00 | 2,254m | 1:59.7 | RowErg | View workout | |
| 12/10/18 | 9:00 | 2,245m | 2:00.2 | RowErg | View workout | |
| 12/10/18 | 9:00 | 2,282m | 1:58.3 | RowErg | View workout | |
| 12/10/18 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 12/07/18 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 12/07/18 | 40:00 | 9,365m | 2:08.1 | RowErg | View workout | |
| 12/04/18 | 500m | 2:44.9 | 2:44.9 | RowErg | View workout | |
| 12/04/18 | 30:00 | 7,254m | 2:04.0 | RowErg | View workout | |
| 12/04/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 12/01/18 | v10:00/2:00r...4 | 5,924m | 2:01.5 | RowErg | View workout | |
| 12/01/18 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 11/28/18 | 2500m | 10:34.2 | 2:06.8 | RowErg | View workout | |
| 11/28/18 | 2500m | 10:38.2 | 2:07.6 | RowErg | View workout | |
| 11/28/18 | 2500m | 9:59.5 | 1:59.9 | RowErg | View workout | |
| 11/28/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 11/23/18 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 11/23/18 | 24:00.0 | 5,657m | 2:07.2 | RowErg | View workout | |
| 11/20/18 | 12000m | 51:45.7 | 2:09.4 | RowErg | View workout |