Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/18 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 09/13/18 | 16:30 | 3,847m | 2:08.6 | RowErg | View workout | |
| 09/13/18 | 10:00 | 2,454m | 2:02.2 | RowErg | View workout | |
| 09/13/18 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
| 09/11/18 | v4:00/r...15 | 8,722m | 2:03.8 | RowErg | View workout | |
| 09/06/18 | 1:00:00 | 13,503m | 2:13.3 | RowErg | View workout | |
| 09/05/18 | v2:30/r...16 | 9,418m | 2:07.4 | RowErg | View workout | |
| 09/04/18 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 09/04/18 | 36:00 | 8,338m | 2:09.5 | RowErg | View workout | |
| 08/31/18 | 500m | 3:00.0 | 3:00.0 | RowErg | View workout | |
| 08/31/18 | v1:00/1:00r...6 | 1,715m | 1:44.9 | RowErg | View workout | |
| 08/31/18 | 2000m | 8:39.9 | 2:09.9 | RowErg | View workout | |
| 08/29/18 | v10:00/3:00r...3 | 7,095m | 2:06.8 | RowErg | View workout | |
| 08/02/18 | 1000m | 4:46.5 | 2:23.2 | RowErg | View workout | |
| 08/02/18 | 8x3:00/r | 5,696m | 2:06.4 | RowErg | View workout | |
| 07/25/18 | 500m | 2:30.1 | 2:30.1 | RowErg | View workout | |
| 07/25/18 | v6:00/r...6 | 5,084m | 2:03.9 | RowErg | View workout | |
| 07/25/18 | 2000m | 8:50.0 | 2:12.5 | RowErg | View workout | |
| 07/12/18 | v8:00/2:00r...4 | 7,987m | 2:00.1 | RowErg | View workout | |
| 07/12/18 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 07/10/18 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 07/10/18 | v555m/1:10r...7 | 3,108m | 1:48.7 | RowErg | View workout | |
| 07/10/18 | 2000m | 8:49.9 | 2:12.4 | RowErg | View workout | |
| 07/06/18 | 500m | 2:40.0 | 2:40.0 | RowErg | View workout | |
| 07/06/18 | 5000m | 20:17.9 | 2:01.7 | RowErg | View workout |