Valerio Salomoni
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/18 |
500m |
2:44.9 |
2:44.9 |
RowErg |
View workout
|
04/19/18 |
30:00 |
6,945m |
2:09.5 |
RowErg |
View workout
|
04/17/18 |
v0:30/0:45r...5 |
729m |
1:42.8 |
RowErg |
View workout
|
04/17/18 |
10:00 |
2,402m |
2:04.8 |
RowErg |
View workout
|
04/17/18 |
v0:30/0:45r...10 |
1,419m |
1:45.7 |
RowErg |
View workout
|
04/17/18 |
1000m |
4:24.0 |
2:12.0 |
RowErg |
View workout
|
04/16/18 |
1000m |
4:45.2 |
2:22.6 |
RowErg |
View workout
|
04/16/18 |
15:00 |
3,473m |
2:09.5 |
RowErg |
View workout
|
04/16/18 |
10:00 |
2,342m |
2:08.0 |
RowErg |
View workout
|
04/15/18 |
500m |
2:32.6 |
2:32.6 |
RowErg |
View workout
|
04/15/18 |
6000m |
24:13.3 |
2:01.1 |
RowErg |
View workout
|
04/15/18 |
15:00 |
3,312m |
2:15.8 |
RowErg |
View workout
|
04/13/18 |
500m |
2:30.0 |
2:30.0 |
RowErg |
View workout
|
04/13/18 |
v1:15/r...14 |
5,524m |
2:03.5 |
RowErg |
View workout
|
04/13/18 |
1000m |
4:24.1 |
2:12.0 |
RowErg |
View workout
|
04/10/18 |
v16:00/3:00r...2 |
7,918m |
2:01.2 |
RowErg |
View workout
|
04/10/18 |
1000m |
4:24.0 |
2:12.0 |
RowErg |
View workout
|
04/06/18 |
v8:00/2:30r...4 |
7,986m |
2:00.2 |
RowErg |
View workout
|
04/06/18 |
1000m |
4:24.0 |
2:12.0 |
RowErg |
View workout
|
04/04/18 |
500m |
2:29.5 |
2:29.5 |
RowErg |
View workout
|
04/04/18 |
45:00 |
10,505m |
2:08.5 |
RowErg |
View workout
|
03/30/18 |
1000m |
4:30.0 |
2:15.0 |
RowErg |
View workout
|
03/30/18 |
v1:15/r...16 |
6,189m |
2:06.0 |
RowErg |
View workout
|
03/30/18 |
v10:00/r...4 |
2,863m |
2:10.9 |
RowErg |
View workout
|
03/27/18 |
500m |
2:20.0 |
2:20.0 |
RowErg |
View workout
|