Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/18 | 1000m | 4:13.7 | 2:06.8 | RowErg | View workout | |
| 04/20/18 | 3x100m/3:00r | 0:57.8 | 1:36.3 | RowErg | View workout | |
| 04/20/18 | 10:00 | 2,307m | 2:10.0 | RowErg | View workout | |
| 04/20/18 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 04/20/18 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 04/20/18 | 15:00 | 3,311m | 2:15.9 | RowErg | View workout | |
| 04/19/18 | 500m | 2:44.9 | 2:44.9 | RowErg | View workout | |
| 04/19/18 | 30:00 | 6,945m | 2:09.5 | RowErg | View workout | |
| 04/17/18 | v0:30/0:45r...5 | 729m | 1:42.8 | RowErg | View workout | |
| 04/17/18 | 10:00 | 2,402m | 2:04.8 | RowErg | View workout | |
| 04/17/18 | v0:30/0:45r...10 | 1,419m | 1:45.7 | RowErg | View workout | |
| 04/17/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 04/16/18 | 1000m | 4:45.2 | 2:22.6 | RowErg | View workout | |
| 04/16/18 | 15:00 | 3,473m | 2:09.5 | RowErg | View workout | |
| 04/16/18 | 10:00 | 2,342m | 2:08.0 | RowErg | View workout | |
| 04/15/18 | 500m | 2:32.6 | 2:32.6 | RowErg | View workout | |
| 04/15/18 | 6000m | 24:13.3 | 2:01.1 | RowErg | View workout | |
| 04/15/18 | 15:00 | 3,312m | 2:15.8 | RowErg | View workout | |
| 04/13/18 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 04/13/18 | v1:15/r...14 | 5,524m | 2:03.5 | RowErg | View workout | |
| 04/13/18 | 1000m | 4:24.1 | 2:12.0 | RowErg | View workout | |
| 04/10/18 | v16:00/3:00r...2 | 7,918m | 2:01.2 | RowErg | View workout | |
| 04/10/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 04/06/18 | v8:00/2:30r...4 | 7,986m | 2:00.2 | RowErg | View workout | |
| 04/06/18 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout |