Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/18 | 2000m | 8:40.0 | 2:10.0 | RowErg | View workout | |
| 05/16/18 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 05/16/18 | 10000m | 41:28.8 | 2:04.4 | RowErg | View workout | |
| 05/16/18 | 500m | 2:12.2 | 2:12.2 | RowErg | View workout | |
| 05/11/18 | 21097m | 1:34:47.3 | 2:14.7 | RowErg | View workout | |
| 05/11/18 | 500m | 2:15.9 | 2:15.9 | RowErg | View workout | |
| 05/09/18 | 500m | 3:00.0 | 3:00.0 | RowErg | View workout | |
| 05/09/18 | 30:00 | 7,365m | 2:02.1 | RowErg | View workout | |
| 05/09/18 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 05/04/18 | v3500m/2:00r...3 | 10,500m | 2:02.5 | RowErg | View workout | |
| 05/04/18 | 500m | 2:10.2 | 2:10.2 | RowErg | View workout | |
| 05/03/18 | 45:00 | 10,546m | 2:08.0 | RowErg | View workout | |
| 04/29/18 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout | |
| 04/29/18 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout | |
| 04/29/18 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 04/29/18 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 04/26/18 | 30:05 | 5,012m | 3:00.0 | RowErg | View workout | |
| 04/26/18 | 1000m | 4:14.0 | 2:07.0 | RowErg | View workout | |
| 04/23/18 | v2000m/1:00r...4 | 3,500m | 1:50.9 | RowErg | View workout | |
| 04/23/18 | 1000m | 4:13.7 | 2:06.8 | RowErg | View workout | |
| 04/20/18 | 3x100m/3:00r | 0:57.8 | 1:36.3 | RowErg | View workout | |
| 04/20/18 | 10:00 | 2,307m | 2:10.0 | RowErg | View workout | |
| 04/20/18 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 04/20/18 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 04/20/18 | 15:00 | 3,311m | 2:15.9 | RowErg | View workout |