Valerio Salomoni

Log

Date Workout Score Ave Comments Action
07/06/18 1000m 4:13.7 2:06.8

df 116

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07/04/18 v500m/2:00r...5 3,000m 1:49.5

df 115

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07/04/18 1000m 4:14.0 2:07.0

df 115

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06/28/18 10000m 41:52.4 2:05.6

df 115

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06/21/18 21097m 1:35:53.7 2:16.3

df 113

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06/07/18 v1670m/2:00r...6 10,020m 2:00.8

df 115

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06/07/18 500m 2:11.6 2:11.6

df 115

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06/06/18 10000m 41:21.5 2:04.0

df 117 - CTC June

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06/06/18 1000m 4:24.0 2:12.0

df 117

View workout
06/04/18 500m 2:20.0 2:20.0

df 116

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06/04/18 6000m 24:47.4 2:03.9

df 116

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06/04/18 1000m 4:23.6 2:11.8

df 116

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06/01/18 v2860m/1:30r...6 8,849m 2:02.0

df 105

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05/30/18 v3000m/1:00r...3 9,000m 2:06.3

df 105

View workout
05/30/18 1000m 4:23.9 2:11.9

df 105

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05/28/18 v7:00/2:00r...4 7,047m 1:59.1

df 116

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05/28/18 1000m 4:23.9 2:11.9

df 116

View workout
05/25/18 v15:00/r...3 10,533m 2:08.1

df 120

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05/25/18 500m 2:11.9 2:11.9

df 120

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05/23/18 10000m 41:27.0 2:04.3

df 115

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05/23/18 500m 2:12.2 2:12.2

df 115

View workout
05/21/18 v7:00/2:30r...4 7,054m 1:59.0

df 116

View workout
05/21/18 1000m 4:13.7 2:06.8

df 116

View workout
05/17/18 2000m 8:39.9 2:09.9

df 116

View workout
05/17/18 v1000m/3:00r...2 1,992m 1:48.0

df 116 - CTC May 2018

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