Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/19 | 4x12:00/3:00r | 11,726m | 2:02.8 | RowErg | View workout | |
| 04/07/19 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 04/03/19 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 04/03/19 | 1:00:00 | 13,969m | 2:08.8 | RowErg | View workout | |
| 04/03/19 | 2000m | 8:59.7 | 2:14.9 | RowErg | View workout | |
| 04/02/19 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
| 04/02/19 | 10000m | 42:36.0 | 2:07.8 | RowErg | View workout | |
| 04/02/19 | 1000m | 4:23.7 | 2:11.8 | RowErg | View workout | |
| 03/28/19 | 2x20:00/5:00r | 9,771m | 2:02.8 | RowErg | View workout | |
| 03/28/19 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 03/26/19 | 3x11:00/4:00r | 8,105m | 2:02.1 | RowErg | View workout | |
| 03/26/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 03/19/19 | 1000m | 4:43.9 | 2:21.9 | RowErg | View workout | |
| 03/19/19 | 6000m | 24:58.6 | 2:04.8 | RowErg | View workout | |
| 03/19/19 | 1000m | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 03/19/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 03/16/19 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
| 03/16/19 | 2000m | 7:22.8 | 1:50.7 | RowErg | View workout | |
| 03/16/19 | 2000m | 9:19.8 | 2:19.9 | RowErg | View workout | |
| 03/16/19 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 03/13/19 | 2000m | 8:39.8 | 2:09.9 | RowErg | View workout | |
| 03/13/19 | 3x1:30/4:00r | 1,325m | 1:41.8 | RowErg | View workout | |
| 03/13/19 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 03/12/19 | 4x3:00/3:00r | 3,266m | 1:50.2 | RowErg | View workout | |
| 03/12/19 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout |