Valerio Salomoni
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/06/19 |
500m |
2:19.9 |
2:19.9 |
RowErg |
View workout
|
02/06/19 |
10:00 |
2,421m |
2:03.9 |
RowErg |
View workout
|
02/06/19 |
10:00 |
2,402m |
2:04.8 |
RowErg |
View workout
|
02/06/19 |
10:00 |
2,472m |
2:01.3 |
RowErg |
View workout
|
02/06/19 |
1000m |
4:24.0 |
2:12.0 |
RowErg |
View workout
|
02/05/19 |
1000m |
4:19.7 |
2:09.8 |
RowErg |
View workout
|
02/05/19 |
1000m |
4:19.2 |
2:09.6 |
RowErg |
View workout
|
02/05/19 |
1000m |
3:58.7 |
1:59.3 |
RowErg |
View workout
|
02/05/19 |
1000m |
3:39.6 |
1:49.8 |
RowErg |
View workout
|
02/05/19 |
1000m |
4:23.8 |
2:11.9 |
RowErg |
View workout
|
01/29/19 |
30:00 |
6,906m |
2:10.3 |
RowErg |
View workout
|
01/21/19 |
500m |
2:40.0 |
2:40.0 |
RowErg |
View workout
|
01/21/19 |
30:00 |
6,666m |
2:15.0 |
RowErg |
View workout
|
12/21/18 |
1000m |
4:29.9 |
2:14.9 |
RowErg |
View workout
|
12/21/18 |
30:00 |
7,156m |
2:05.7 |
RowErg |
View workout
|
12/21/18 |
2000m |
8:59.8 |
2:14.9 |
RowErg |
View workout
|
12/19/18 |
30:00 |
6,668m |
2:14.9 |
RowErg |
View workout
|
12/18/18 |
40:00 |
9,275m |
2:09.3 |
RowErg |
View workout
|
12/15/18 |
30:00 |
7,105m |
2:06.6 |
RowErg |
View workout
|
12/15/18 |
500m |
1:37.5 |
1:37.5 |
RowErg |
View workout
|
12/15/18 |
2000m |
8:59.9 |
2:14.9 |
RowErg |
View workout
|
12/13/18 |
v4000m/2:30r...4 |
10,000m |
2:05.9 |
RowErg |
View workout
|
12/13/18 |
1000m |
4:23.8 |
2:11.9 |
RowErg |
View workout
|
12/10/18 |
1000m |
4:23.9 |
2:11.9 |
RowErg |
View workout
|
12/10/18 |
9:00 |
2,254m |
1:59.7 |
RowErg |
View workout
|