Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/15/20 | 1000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
04/14/20 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
04/14/20 | 5x2000m/1:00r | 42:52.8 | 2:08.6 | RowErg | View workout | |
04/14/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/13/20 | 2x6000m/3:00r | 50:24.0 | 2:06.0 | RowErg | View workout | |
04/13/20 | 1000m | 4:31.8 | 2:15.9 | RowErg | View workout | |
04/12/20 | v5000m/1:00r...4 | 11,000m | 2:07.3 | RowErg | View workout | |
04/12/20 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
04/11/20 | 11000m | 51:20.0 | 2:20.0 | RowErg | View workout | |
04/10/20 | 2000m | 9:59.9 | 2:29.9 | RowErg | View workout | |
04/10/20 | 6000m | 24:16.7 | 2:01.3 | RowErg | View workout | |
04/10/20 | 2000m | 9:04.1 | 2:16.0 | RowErg | View workout | |
04/09/20 | 9000m | 41:08.7 | 2:17.1 | RowErg | View workout | |
04/08/20 | v400m/1:00r...3 | 1,500m | 1:53.3 | RowErg | View workout | |
04/08/20 | v400m/1:00r...3 | 1,500m | 1:54.6 | RowErg | View workout | |
04/08/20 | v400m/1:00r...3 | 1,500m | 1:54.6 | RowErg | View workout | |
04/08/20 | v400m/1:00r...3 | 1,500m | 1:54.6 | RowErg | View workout | |
04/08/20 | 1000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
04/07/20 | 30:00 | 7,032m | 2:07.9 | RowErg | View workout | |
04/07/20 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
04/06/20 | 30:00 | 6,500m | 2:18.4 | RowErg | View workout | |
04/05/20 | 5x750m/3:00r | 13:53.1 | 1:51.0 | RowErg | View workout | |
04/05/20 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
04/04/20 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
04/04/20 | 20:00 | 4,757m | 2:06.1 | RowErg | View workout |