Valerio Salomoni
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/12/20 |
v5000m/1:00r...4 |
11,000m |
2:07.3 |
RowErg |
View workout
|
04/12/20 |
1000m |
4:32.0 |
2:16.0 |
RowErg |
View workout
|
04/11/20 |
11000m |
51:20.0 |
2:20.0 |
RowErg |
View workout
|
04/10/20 |
2000m |
9:59.9 |
2:29.9 |
RowErg |
View workout
|
04/10/20 |
6000m |
24:16.7 |
2:01.3 |
RowErg |
View workout
|
04/10/20 |
2000m |
9:04.1 |
2:16.0 |
RowErg |
View workout
|
04/09/20 |
9000m |
41:08.7 |
2:17.1 |
RowErg |
View workout
|
04/08/20 |
v400m/1:00r...3 |
1,500m |
1:53.3 |
RowErg |
View workout
|
04/08/20 |
v400m/1:00r...3 |
1,500m |
1:54.6 |
RowErg |
View workout
|
04/08/20 |
v400m/1:00r...3 |
1,500m |
1:54.6 |
RowErg |
View workout
|
04/08/20 |
v400m/1:00r...3 |
1,500m |
1:54.6 |
RowErg |
View workout
|
04/08/20 |
1000m |
4:32.1 |
2:16.0 |
RowErg |
View workout
|
04/07/20 |
30:00 |
7,032m |
2:07.9 |
RowErg |
View workout
|
04/07/20 |
1000m |
4:31.9 |
2:15.9 |
RowErg |
View workout
|
04/06/20 |
30:00 |
6,500m |
2:18.4 |
RowErg |
View workout
|
04/05/20 |
5x750m/3:00r |
13:53.1 |
1:51.0 |
RowErg |
View workout
|
04/05/20 |
2000m |
9:04.0 |
2:16.0 |
RowErg |
View workout
|
04/04/20 |
500m |
2:29.9 |
2:29.9 |
RowErg |
View workout
|
04/04/20 |
20:00 |
4,757m |
2:06.1 |
RowErg |
View workout
|
04/04/20 |
1000m |
4:32.0 |
2:16.0 |
RowErg |
View workout
|
04/03/20 |
500m |
2:30.0 |
2:30.0 |
RowErg |
View workout
|
04/03/20 |
30:00 |
7,044m |
2:07.7 |
RowErg |
View workout
|
04/03/20 |
2000m |
9:04.0 |
2:16.0 |
RowErg |
View workout
|
04/02/20 |
500m |
2:29.8 |
2:29.8 |
RowErg |
View workout
|
04/02/20 |
20:00 |
4,700m |
2:07.6 |
RowErg |
View workout
|