Joao Monteiro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/19 |
4000m |
17:43.1 |
2:12.8 |
RowErg |
View workout
|
03/31/19 |
400m |
1:22.8 |
1:43.5 |
RowErg |
View workout
|
03/31/19 |
400m |
1:24.4 |
1:45.5 |
RowErg |
View workout
|
03/31/19 |
400m |
1:23.7 |
1:44.6 |
RowErg |
View workout
|
03/31/19 |
400m |
1:24.5 |
1:45.6 |
RowErg |
View workout
|
03/29/19 |
v250m/3:43r...4 |
1,000m |
1:52.5 |
RowErg |
View workout
|
03/27/19 |
v500m/3:46r...4 |
2,000m |
1:54.4 |
RowErg |
View workout
|
03/02/19 |
2500m |
10:15.3 |
2:03.0 |
RowErg |
View workout
|
03/02/19 |
2500m |
10:39.8 |
2:07.9 |
RowErg |
View workout
|
02/27/19 |
18:02 |
4,007m |
2:15.0 |
RowErg |
View workout
|
02/19/19 |
1:01 |
231m |
2:12.6 |
RowErg |
View workout
|
02/19/19 |
v1:00/1:00r...4 |
2,166m |
2:03.6 |
RowErg |
View workout
|
02/18/19 |
v1:00/1:00r...7 |
4,070m |
1:57.9 |
RowErg |
View workout
|
02/15/19 |
v1:00/1:00r...4 |
2,598m |
1:55.4 |
RowErg |
View workout
|
02/10/19 |
30:00 |
7,306m |
2:03.1 |
RowErg |
View workout
|
02/10/19 |
1:00.0 |
517m |
0:58.0 |
RowErg |
View workout
|
02/03/19 |
30:00 |
7,454m |
2:00.7 |
RowErg |
View workout
|
01/26/19 |
30:00 |
7,305m |
2:03.2 |
RowErg |
View workout
|
01/23/19 |
v1:00/1:00r...7 |
4,180m |
1:54.8 |
RowErg |
View workout
|
01/20/19 |
30:00 |
6,722m |
2:13.8 |
RowErg |
View workout
|
01/20/19 |
8:52.9 |
2,014m |
2:12.2 |
RowErg |
View workout
|
01/18/19 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
01/18/19 |
30:00 |
7,066m |
2:07.3 |
RowErg |
View workout
|
01/17/19 |
4000m |
16:43.8 |
2:05.4 |
RowErg |
View workout
|
01/14/19 |
500m |
1:41.0 |
1:41.0 |
RowErg |
View workout
|