Joao Monteiro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/18 |
4000m |
18:24.8 |
2:18.1 |
RowErg |
View workout
|
10/21/18 |
43:32.1 |
10,513m |
2:04.2 |
RowErg |
View workout
|
10/20/18 |
15:46 |
3,782m |
2:05.0 |
RowErg |
View workout
|
10/17/18 |
v1000m/3:23r...2 |
2,000m |
1:47.8 |
RowErg |
View workout
|
10/16/18 |
v500m/r...6 |
6,000m |
2:09.8 |
RowErg |
View workout
|
10/15/18 |
5000m |
21:17.6 |
2:07.7 |
RowErg |
View workout
|
10/14/18 |
5000m |
18:22.1 |
1:50.2 |
RowErg |
View workout
|
10/14/18 |
18:22.1 |
5,000m |
1:50.2 |
RowErg |
View workout
|
10/11/18 |
26:21 |
6,009m |
2:11.5 |
RowErg |
View workout
|
10/10/18 |
5000m |
21:04.0 |
2:06.4 |
RowErg |
View workout
|
10/09/18 |
6000m |
26:40.8 |
2:13.4 |
RowErg |
View workout
|
10/08/18 |
4000m |
17:15.2 |
2:09.4 |
RowErg |
View workout
|
10/07/18 |
3:15 |
770m |
2:06.6 |
RowErg |
View workout
|
10/06/18 |
25:03 |
5,735m |
2:11.0 |
RowErg |
View workout
|
10/06/18 |
6000m |
26:09.0 |
2:10.7 |
RowErg |
View workout
|
10/04/18 |
21:45 |
5,029m |
2:09.7 |
RowErg |
View workout
|
10/02/18 |
30:05 |
6,536m |
2:18.0 |
RowErg |
View workout
|
10/01/18 |
4000m |
14:54.9 |
1:51.8 |
RowErg |
View workout
|
09/30/18 |
29:00 |
6,302m |
2:18.0 |
RowErg |
View workout
|
09/29/18 |
5000m |
23:41.2 |
2:22.1 |
RowErg |
View workout
|
09/27/18 |
5000m |
23:43.7 |
2:22.3 |
RowErg |
View workout
|
09/26/18 |
30:00 |
6,707m |
2:14.1 |
RowErg |
View workout
|
09/26/18 |
4000m |
18:56.8 |
2:22.1 |
RowErg |
View workout
|
09/25/18 |
22:54 |
5,009m |
2:17.2 |
RowErg |
View workout
|
09/24/18 |
4000m |
18:53.3 |
2:21.6 |
RowErg |
View workout
|